How childhood trauma influence adult relationships

How childhood trauma changes adult relationships? We don’t typically think of emotional manipulation as abuse, but it is. When someone intentionally causes an injury to our dignity or emotional integrity, they are abusing you. Emotional abuse most often occurs in the form of threats, shaming, scapegoating and even confinement or driving you to hurt yourself. Whether you were abused or you watched someone else receive physical abuse in your household, it has a damaging effect on your psyche for the longterm and as an adult. This occurs when someone (anyone) who has authority over you uses it to injure you physically, or they use their power and threats of violence to abuse someone you love (like your mother or a sibling). This can includes cuts, bruises, scratches, burns, broken bones and even the loss of consciousness.

Philautia is a healthy form of love where you recognize your self-worth and don’t ignore your personal needs. Self-love begins with acknowledging your responsibility for your well-being. It’s challenging to exemplify the outbound types of love because you can’t offer what you don’t have. Your soul allows you to reflect on your necessary needs and physical, emotional and mental health. Agape is the highest level of love to offer. It’s given without any expectations of receiving anything in return. Offering Agape is a decision to spread love in any circumstances — including destructive situations. Agape is not a physical act, it’s a feeling, but acts of self-love can elicit Agape since self-monitoring leads to results. Your spirit creates purpose bigger than yourself. It motivates you to pass kindness on to others.

While your child may still be very young, it’s good to begin teaching small lessons that will help build their independence by the time they are ready to leave home for college. You can help do this by asking your child to do some simple activities that they can do on their own to help with the morning or nightly routine. Ask your child to brush his teeth, or get dressed in the morning, or change into pajamas at night. Remember to give clear and simple directions to help her understand exactly what she needs to do. If he forgets or doesn’t understand what is being asked of him, provide him with positive reinforcement, and explain your instructions again, as patiently as you can. Give them time to do what you ask, and provide them with positive feedback after they complete the task.

According to psychologists, there are five types of love styles. First, the pleaser, who often grows up in a household with an overly protective or angry and critical parent. Second, the victim, who often grows up in a chaotic home with angry or violent parents and tries to be compliant in order to fly under the radar. Third, the controller, who grows up in a home where there wasn’t a lot of protection so s/he has learned to toughen up and take care of themselves. Fourth, the vacillator, who grows up with an unpredictable parent and develop a fear of abandonment. And fifth, the avoider, who grows up in a less affectionate home that values independence and self-sufficiency. Find additional details on click here for the article.

Children who experience traumatic incidents may develop dysfunctional attachment styles. Developing healthy attachments requires feelings of security and safety. Avoidant attachment occurs when a child does not receive the benefit of a secure attachment, and become self- sufficient, and independent. Once they have reached adulthood, they continue to self-rely and do not attach themselves to others easily. Ambivalent attachment occurs when you experience a mix of neglect and attention. This can be confusing to a child’s development. Once they reach adulthood they tend to experience anxiety in relationships and require a lot of soothing and attention. These are just two of multiple dysfunctional attachment styles that may arise from childhood trauma. So how do we cope with trauma so we may learn from our past experiences?