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Ear examinations health clinic Cheltenham 2023

Best rated ear examinations clinic Cheltenham: Soften the wax with oil. You can use 2 to 3 drops of olive or almond oil, especially those made for medicinal purposes. The optimal frequency is 3 to 4 times daily, with the head resting on one side. If you can, try to do this first thing in the morning and again before bed for at least two weeks straight for the best results. What is the best method for earwax removal in Worcester? Inflammation of the ear canal, known as otitis externa or swimmer’s ear, a damaged or small ear canal, and certain skin conditions can all lead to excessive earwax. The wax may get more firmly lodged in the ear canal or against the eardrum if the softening agents break up the exterior layer of the wax. It’s possible that trying to treat yourself at home could make things worse. Seeing a pharmacist in Worcester is your best bet for painless earwax removal. Pharmacists have the training and tools necessary to clear your ear canal safely. Read even more info at ear syringing West Midlands.

Can you remove your own earwax? A buildup of earwax in the ear canal and on the membrane (eardrum) can be painful and even severe. If you have had ear surgery, have a perforation in your eardrum, or are experiencing discomfort or discharge, you should not attempt to remove earwax by inserting any tool into your ear canal. Why am I experiencing hearing difficulties? Symptoms of excess earwax are: Hearing loss; Earache; A sense that your ears are blocked; Ringing or buzzing in the ears – tinnitus; feeling dizzy and nauseous – vertigo.

Do the ingredients in these patches actually have any weight loss super powers? Many of the most common active ingredients in these patches do rev heart rate or speed up metabolism—however, these effects tend to be *very* minimal. And because weight loss patches aren’t regulated by the FDA, it’s not possible to know the full extent of potential risks and side effects when you can’t gauge how much of certain ingredients are in the patch, and what other ingredients it’s packing. Weight loss products in general typically are not regulated by the U.S. Food and Drug Administration (FDA), nor are vitamins and supplements.

Ear syringing health clinic Worcester right now: How do I know whether my cholesterol is too high? High cholesterol has no apparent symptoms; they usually only occur in extreme cases. Damage from high cholesterol, for instance, can result in a heart attack or stroke. A blood test is the only reliable method of determining whether or not your cholesterol levels are alarmingly high. Total cholesterol, high-density lipoprotein (HDL), low-density lipoprotein (LDL), and triglyceride levels are all evaluated in a lipid panel. Lipid profile is another name for this blood test. Moreover, your pharmacist will determine how frequently you need to check your cholesterol levels following your results.

The second aspect of your blood health is immunity. It would be wise to track the number of white blood cells. White blood cells form a vital part of the immune system. When a pathogen (bacteria or virus) enters the bloodstream, the white blood cells kill the said pathogen. They also remember what it looks like, so they can kill it again if it returns. With a white blood cell count of less than 4500 per cubic mm, your immune system will not be as strong as it should be, increasing the chance of serious illnesses. Read extra information on https://raylanemedical.co.uk/.

What are the best ways to lose weight? Obese people may find success in using weight-loss medications available by prescription. Specialists recommend them if a healthy diet and regular exercise have yet to produce the desired results. They should be used alongside said healthy lifestyle changes, as opposed to replacing them. Get a free consultation at our clinic to help kickstart your weight loss. Starting your weight loss journey with the appropriate strategy and guaranteed results is possible under the supervision of our licenced professionals. Book your appointment today at the nearest Raylane Medical Clinic. Raylane Medical offers a wide range of blood tests, private clinic treatments and much more. All delivered to your door or by our healthcare team in the West Midlands, Worcester & Cheltenham.

Industrial Marian Vasilescu

Top vegan leather utility and benefits by Mr Asif Ali Gohar

Best vegan leather improvement and advantages from Mr. Asif Ali Gohar: Leaf Leather is made from sustainably harvested Teak leaves woven with fabric and sealed to preserve the organic beauty of nature. If you are still trying to find a favorite vegan leather, this is a unique and totally eco friendly leather alternative. Using a traditional technique used across Asia to waterproof roofs and furniture, this plant based leather can be used to craft everything from Handmade leaf leather wallets to large tote bags. This Italian made grain-based eco-friendly vegan leather, made with Biopolyoil, has that classic leather look without any of the ethical baggage. Animal skin is put to shame by this plant based leather and it’s an amazing alternative to other vegan leather products because it cuts gallons of water out of the manufacturing process. Read additional details about Mr Asif Ali Gohar.

Is Vegan Leather more Sustainable? It depends on the components that are being used to create the vegan leather. The ideal is for the vegan leather to be made from materials that are known to be more sustainable, e.g. organic, non-toxic, animal friendly, ethical and eco-friendly. Traditional animal leather, as mentioned, has a threatening impact on the environment due to the harsh chemicals used and toxic exposure. According to an article in Harper’s Bazar UK, creating authentic leather consists of a procedure known as the tanning process; in which strong chemicals are used to transform the skin into leather, which also allows for preservation.

Some vegan leather products are unlikely to last as long as animal leather products, but then they are much more likely to be biodegradable (in the case of natural vegan leather) in a safe way, though this is not the case with synthetic vegan leathers. It should come as no surprise to learn that vegan leather that is made from plants or mushrooms is going to be significantly less damaging to the environment than synthetic vegan leather in almost all cases. This is partly because the plastics used to make synthetic leather come from petrochemicals that rely on the extraction of fossil fuels, with all the associated environmental costs that industry entails. In addition, the plastic pollution caused by micro-plastics from clothing, such as synthetic leather, can have adverse consequences in the oceans and waterways of the world.

It is important to understand that Asif Ali Gohar first made an opportunity by creating vegan leather through rice and now wants to expand his business and transform the leather and rice industry of Pakistan. However, he lacks a team and investors that can help him set up operations in his home country. Therefore, he is currently looking for people that can become a part of this project. Pakistan is one of the largest exporters of animal based leather but with the surge of vegan philosophy, chances are that the use of animal based leather products would reduce over the years. Asif believes that Pakistan should build on this trend and dominate the vegan leather industry.

What Is Vegan Leather Made of? Raw materials for vegan leather usually come from agricultural waste sources. Some of the materials most commonly used to manufacture vegan leather are: Polyurethane and polyvinyl chloride. Synthetic leather is made using recycled plastic materials like polyurethane and polyvinyl chloride. Many people choose to avoid this kind of vegan leather, as its manufacture contributes to the depletion of fossil fuels. Cork is a great alternative to plastics and animal skin for making vegan leather. Manufacturers can even get it from corkwood trees without damaging the trees. Cactus is another innovative animal-skin replacement used to make vegan leather.

PU Leather: Also known as polyurethane leather, this synthetic vegan leather, which is a thermoplastic polymer, has a similar appearance and feel to animal leather, and it is waterproof and easier to clean. It has a tendency to crack, however, and some people think it looks cheap. Note that this is not to be confused with bi-cast leather, PU-coated leather or split leather (which are NOT vegan) which have a layer of PU leather or similar coated over cheaper cuts of animal leather. 100% PU leather is vegan, but not as environmentally sound as most natural vegan leathers (though still far better than animal leather!).

Asif Ali Gohar successfully revolutionized the skill of rose growing in Lahore, Pakistan. Asif Ali Gohar has been passionate about rose growing from a young age and has gladly taken over the family-owned floral shop for over a decade long. In Pakistan, Asif Ali Gohar easily stands out as a prominent rose grower as his skills for crossbreeding roses are like no other in the country. In the city of Lahore, regulars who are rose fanatics and consistently look forward to purchasing roses for different occasions enjoy their visits to Asif’s floral shop. Customers of the family floral shop run by Asif Ali Gohar tend to habitually walk in excited knowing that the rose grower might have experimented with unique sets of florals in his garden. Discover more info on https://publicistpaper.com/the-importance-of-further-education-with-asif-ali-gohar/.

The vegan leather market is growing every day as researchers find new vegan alternatives to leather. There are many alternatives, including PU, PVC, Mushroom leather, Cork leather, and many others. While all of these are gaining rapid popularity, Asif Ali Gohar has an idea that will change the market. Asif uses rice as a vegan substitute for leather and plans to make it accessible to everyone. After all, no animal should have to suffer to fulfill our consumption desires. Here is everything you must know about it.

When Did You Begin Your Research Of Vegan Leather? I have been interested in vegan alternatives to leather for a long time. However, I began formally researching this when I was studying at the University of Hamburg. It gave me the freedom and resources to research substitutes for vegan leather. Why Did You Choose Rice As A Vegan Leather Substitute? I chose rice as the main agent of vegan leather to honor my Pakistani roots. Pakistan is the tenth biggest rice exporter in the world. It contributes to 8% of the total global rice trade. So, there is a lot of information and resources in Pakistan regarding leather and rice. I am hoping to use that information and resources to transform the vegan leather industry.

Customers are purchasing more bags for multiple occasions, which compromises the quality of the bags. You should choose faux leather if you are against animal cruelty, as it is the best option if you are looking for quality over quantity. Other than plant-based products, there are alternatives such as upcycled denim/canvas, tees, and tarpaulins. PU leather, also known as polyurethane leather, is an artificial leather made of thermoplastic polymer that is used to make furniture and shoes. 100% PU leather is a type of artificial leather that is considered vegan. Bicast leather is a type of PU leather that is made of actual leather but has a polyurethane coating on top.

Aside from environmental concerns, faux leather is often far less expensive than real leather. This is because synthetic plastic leather is less expensive to create than real leather. Leathercrafting is a highly skilled profession, and bespoke leather items such as sofas, jackets, and bags can cost thousands of dollars. Manufacturers may command these prices since their products are seen as both high quality and low cost. That said, some designers will prefer any of these for some reason. Sandra Sandor, the creative director of Nanushka, a Paris Fashion Week company, favors non-animal leather in her designs, which are worn and adored by some of the industry’s biggest stars.

One of the primary benefits of using vegan leather instead of traditional animal-based leather is that it is environmentally friendly. Animal agriculture is considered one of the leading causes of global warming, and producing traditional leather involves chemical processes such as tanning and dyeing. In contrast, plant-based vegan leatherette can be manufactured using more sustainable methods that do not produce harmful emissions.

While the vegan leather trend is slowly but surely making its way into the mainstream, it has had an impact on the leather industry. Polyurethane has no properties similar to real leather, and it cannot be recycled. Because of the lack of biodegradable properties of the plastic material, environmentalists have raised concerns. According to the industry, vegan leather is more comfortable than real leather, but it is less durable. Furthermore, because vegan leather is not biodegradable, the environmental movement is concerned about its use. Despite the fact that vegan leather is more comfortable than real leather, it is not as durable.

Manufacturing Patrick Moreau

Main vegan leather benefits by Asif Ali Gohar

Main vegan leather utility and benefits from Mr Asif Ali Gohar: While the vegan leather trend is slowly but surely making its way into the mainstream, it has had an impact on the leather industry. Polyurethane has no properties similar to real leather, and it cannot be recycled. Because of the lack of biodegradable properties of the plastic material, environmentalists have raised concerns. According to the industry, vegan leather is more comfortable than real leather, but it is less durable. Furthermore, because vegan leather is not biodegradable, the environmental movement is concerned about its use. Despite the fact that vegan leather is more comfortable than real leather, it is not as durable. Find additional information about Asif Ali Gohar.

Is vegan leather better for the environment? With vegan leather sustainability on the rise, not only will it have a lesser effect on the environment, but will provide a safe and ethical workplace in which workers are not exposed to harsh chemicals and are able to bring in income to the farming industry. Vegan leather is often more lightweight, flexible, and durable than authentic leather. Also, vegan leather can be made in a range of colors, not even authentic leather can achieve. These qualities have made vegan leather easier to work with, resulting in an end product such as a handbag or a jacket that lasts for years. These vegan leather alternatives have made a splash in the fashion industry.

According to PETA, “More than a billion cows, pigs, goats, sheep, alligators, ostriches, kangaroos, and even dogs and cats are slaughtered for their skins every year.” While some of this could be argued to be making use of a by-product of the meat industry, this argument falls down in many instances, as we’ll discuss later. In this article, we will explain exactly what vegan leather is (hint: it’s not made from animal skin!), and we’ll give details of the most popular vegan leather options and the advantages and disadvantages of each. We’ll also examine why leather is so bad from both ethical and environmental perspectives compared to vegan leather alternatives, which have less of an environmental impact than that of conventional leather.

The new development in Asif Ali Gohar’s rice based vegan leather substitute has created a company growth that is outpacing the current suppliers. Additional suppliers are needed, and now is the prime time to apply. As production ramps up and the company strives to meet demand, there will be ongoing needs for additional supplies, raw materials, manufacturing supplies, and shipping supplies. Current need is for local suppliers, those within Pakistan will be considered first. This keeps down on shipping cost but also helps to support the local economy, however, moving forward there will be need for suppliers in other cities and other countries as expansion continues. Working relationships are intended to be long term, with orders growing at a regular pace over the next three to five years, and expansion into new markets that can benefit from our vegan leather material or who have higher quality raw materials, which will also require strong and stable shipping suppliers.

What Is Vegan Leather Made of? Raw materials for vegan leather usually come from agricultural waste sources. Some of the materials most commonly used to manufacture vegan leather are: Polyurethane and polyvinyl chloride. Synthetic leather is made using recycled plastic materials like polyurethane and polyvinyl chloride. Many people choose to avoid this kind of vegan leather, as its manufacture contributes to the depletion of fossil fuels. Cork is a great alternative to plastics and animal skin for making vegan leather. Manufacturers can even get it from corkwood trees without damaging the trees. Cactus is another innovative animal-skin replacement used to make vegan leather.

Pineapple Leather: Using pineapple leaf fibres that are a by-product of commercial pineapple farming, a new natural vegan leather material called Piñatex was created by Dr Carmen Hijosa and has proved popular with clothes retailers, such as H&M among others. Ticking many boxes for sustainability as well as looking and feeling great, we are sure pineapple leather is set to grow in popularity in the coming years. Wood Leather: As well as the bark of cork oak trees as mentioned above, other trees have been used to make vegan leather, including walnut.

The creation of the Gohar rose was made by effectively crossbreeding between Rosa Chinensis and Rosa Multiflora. Asif’s drive to present extraordinary roses to Pakistan led him to his great achievements. The Gohar rose is most ideally grown during the late autumn months to best achieve the aesthetic of a rose with beautiful, lively-colored petals and strong, long stems Park view city. The Gohar rose has distinct factors that contribute to its popularity. Clients of the floral shop have shared that even after several days of purchase, the rose remains fresh-looking and hardly withered. Some of Asif’s gardeners stated that after the crossbreeding procedure is completed, it does not take a lot of effort to keep the rose in full bloom. Read more information on Mr. asif ali gohar.

The vegan leather market is growing every day as researchers find new vegan alternatives to leather. There are many alternatives, including PU, PVC, Mushroom leather, Cork leather, and many others. While all of these are gaining rapid popularity, Asif Ali Gohar has an idea that will change the market. Asif uses rice as a vegan substitute for leather and plans to make it accessible to everyone. After all, no animal should have to suffer to fulfill our consumption desires. Here is everything you must know about it.

At What Age Did You Become A Vegan And Why? Coming to a new country and culture was a difficult time. However, it opened my eyes to a new way of living. People are more conscious here, and at the age of fifteen, I also became conscious of my consumption. I began thinking of the suffering an animal goes through when we kill them for food or other commercial purposes. After that, I stopped consuming meat at the age of fifteen and vowed to change people’s perspectives on meat consumption.

Warm water, a nonabrasive cloth, and some liquid dishwashing should be used. After rubbing it out, use a clean cloth to wipe it over to prevent it from dripping. After washing the face, use a soft cloth, such as a microfiber cloth, to rinse it out. This prevents general wear and tear and everyday marks from appearing on the surface and making it look dirty and out of place. Animal rights group PETA claims that Vegan Leather is most likely made from polyurethane, which is commonly used as a plastic. The majority of materials, such as polyurethane, are made with chloride, which is toxic, making it an animal-friendly material.

What exactly is vegan leather? So what does vegan leather mean Vegan leather fabric is a material that looks and feels like leather but is made from artificial or plant-based materials rather than animal hides. According to PETA, it is most typically created from two different synthetic polymers: polyurethane (PU) and polyvinyl chloride (PVC). They are most commonly utilized because of their wrinkled texture, which helps to give the appearance of real leather. These two commonly used synthetic materials, in particular, have sparked concerns about the safety and environmental impact of vegan leather.

One of the primary benefits of using vegan leather instead of traditional animal-based leather is that it is environmentally friendly. Animal agriculture is considered one of the leading causes of global warming, and producing traditional leather involves chemical processes such as tanning and dyeing. In contrast, plant-based vegan leatherette can be manufactured using more sustainable methods that do not produce harmful emissions.

Humans have profited from animal fur and leather as a by-product of hunting, using it for shelter, clothing, and other tools for thousands of years. But for consumers concerned about the effect of these materials on workers, the environment, and animals, leather is a suspicious investment. Vegan fabrics have the similar look, feel, and have the same features as leather without sacrificing animals in the making. It’s also debatable that leather is a by-product of the meat industry. The leather industry is a for-profit industry – so they will produce leather whether it’s a byproduct of meat or not. In fact, meat can actually be the byproduct and leather can be the primary product. Think about the ostrich, crocodile, iguanas for example.

Beauty Amelia Whitehart

Dermal fillers online provider today with privatepharma.com

Dermal fillers online provider today with PrivatePharma: What are the advantages of dermal filler procedures? Many people see results of dermal fillers right away. The injections usually take less than an hour, and you can get them right in your healthcare provider’s office. Because it’s a nonsurgical treatment, recovery time is minimal. Depending on the type of filler, results can last months or even years. Some fillers work for more than two years. Dermal fillers are also typically less expensive than elective surgical procedures. Find extra info on Meso therapy online shopping.

What are dermal fillers and how do they work? Dermal fillers are used for facial aesthetic treatments and are injected into the skin. They are designed to effectively reduce the appearance of unwanted wrinkles, contour and create volume, and to revitalise the skin. Dermal fillers are based on Hyaluronic acid which is a substance that naturally exists in your body. Hyaluronic acid is a sugar molecule that exists naturally in almost all living organisms. It binds water and can act as a lubricant and shock absorber in movable parts of the body such as joints. It is also important for the transport of nutrients and in regulating water balance in skin.

We at Private Pharma provide our customers, with the highest quality dermal fillers currently available on the market. We stock some of the biggest brands, including but not limited to, Restylane, Intraline, Juvéderm, Stylage, Teosyal, Princess, Belotero and Filorga. All of the products that we sell are 100% Genuine and Authentic. All of the products are sourced from the European Community and are CE marked. It is very easy to purchase your products from us, and if you need any help, we are here to assist you. We only work with original brands, we give you the best prices possible and we never take our customer for granted. 
If you have any questions, please don´t hesitate to contact us.

When Botox is injected around the eyes, it can diffuse into the eyelid muscles and cause droopy eyelids. The affected eyelids will likely return to normal once the effects of the injections wear off, but sleep may suffer in the meantime. If injected around the eyes, Botox can diffuse into the eyelid muscles and cause The affected eyelids will likely return to normal as the effects of the injections wear off but sleep may suffer in the meantime. One of the main causes of insomnia is anxiety. Many Botox fans experience increased anxiety the first few nights after the procedure, which can lead to sleep disturbances.

Sculptra volumizes so it is a little different than using Ulthera. Both of them work on the premise of stimulating collagen but the doctor is injecting something with Sculptra. Ulthera is applied externally like an ultrasound device on a pregnant woman. It allows a doctor to visualize the tissue that they are treating and ensure that they are treating fascia. Ulthera is the only device that has really had a published trial and an ongoing trial to examine the effects of an energy-based device for butt lift. There is no other device that has done such a large trial to examine those effects. The main limitation is it is not going to give a patient a surgical result. There is a size limit for how much can be treated. Doctors cannot go too deep with the transducers available. Hopefully when transducers are able to go deeper, doctors will be able to treat the larger buttock as well.

Facial rejuvenation should take into consideration all the dimensions of the face to make a truly youthful look achievable. Our evolving understanding of the skin and, in particular, the aging face, has prompted a growing field of aesthetic technology. Restorative procedures are taking advantage of improved and refined biotechnology, which continues to evolve at a rapid pace. Whereas surgical correction of skin laxity is the norm, there are now many topical options available to encourage healthy and youthful skin, for many patients. With an ever-growing, increasingly perfected depot of minimally invasive injectable dermal fillers, we can now pave a pathway for volumizing and stimulating the skin by non-surgical means.

To understand the difference between Botox and dermal fillers, it may be helpful to think of them in a Venn diagram. On the left is Botox, which addresses the lines in your face you get from years of simply moving (like the “11” lines you get from furrowing your brow). On the right are fillers — injectables that restore the natural volume loss that often occurs as you get older. They can also help to define features like your jaw, nose, or lips. In that respect, Botox and fillers are two totally different treatments. But in the Venn diagram — they meet in the middle. Both injectables work to give you smoother, younger looking skin. So you can choose between Botox and fillers — or you can do them both depending on what results you’re looking for. Discover additional details on privatepharma.com.

Industrial John Concrane

Double planer machine supplier with V-hold Machinery

Top rated double surface planer wholesale supplier: Planers are usually identified by the width and thickness of the wood they will plane. A 12 inch model is great for most home workshop jobs, but bigger ones would be required for professional environments. Never force the work-piece into the thicknesser or planner as the machine has a feed control that adjusts the speed at which the wood passes the cutter head. What is a Pressing Machine, And How Does it Work? Pressing machines are also known as forming presses. A machine press is a tool used in the manufacturing industry to deform/shape a work-piece under high pressure. There are different types of machine presses, including cabinet presses, frame presses, solid surface presses, composite presses, multi-daylight presses, cold presses, rubber presses, recycling presses and much more. See additional info on https://www.v-holdmachinery.com/double-side-planner.

A beam saw cuts panels and sheet materials to the size required. It can deal with MDF, insulation, plastics and laminated boards. A clamping beam keeps the boards in place while the mobile saw carriage moves underneath the material. This type of saw has a computer control allowing you to automate as well as making multiple cuts. These machines can also be linked to computer software that optimises your yield. A beam saw is designed for repetitive, accurate cutting to size, making them the most cost-effective at precision panel cutting. Front loading beam saw – the user loads the materials into the front of the machine. Rear loading beam saw – the user places the materials on to an automatic lift table which will automatically be loaded into the back of the beam saw.

A typical hydraulic down-acting press uses a pair of hydraulic cylinders, one on each end, to generate the tonnage required for the down stroke of the machine. Traditionally, these machines have a C or O frame profile design. With both types, when facing the front of the machine the hydraulic cylinders are located on the left and right hand side of the upper beam. Since the upper beam is being pushed down and up with hydraulic power, the upper beam will fall during a power outage and could create an unsafe environment. Down acting presses are commonly blocked at night to take pressure off of the hydraulic system. The lower beam does not move during bending so the operator will not get feedback that the brake is engaged.

The jig saw, which is also known as a scroll saw, is used for making intricate and irregular cuts on small jobs. On thin wooden pieces, jig saw can cut in a curvilinear path. These woodworking machines are actually a type of band saw of much smaller size and specially adapted to irregular work. It consists of a base, frame, table, upper and lower chucks, guide assembly, and blade. Chucks hold the blade with its teeth pointing downward. The blade resembles a hand hacksaw blade in regard to its shape. The blade reciprocates vertically up and down and shapes the wood. The table of the jig saw can be tilted for angular work. The special feature of the saw is that it can be used to cut inside curves. A jig saw is specified by its blade-to-arm distance.

The band is available in two models, vertical and horizontal. In the former, two wheels are arranged side by side and the table is mounted underneath. In the latter model, Frame illustrated in Fig. 10.55, the wheels are arranged one above the other in a vertical plane below the table and the band passes through the table. As in the case of the circular table, angular cuts are obtained by tilting the saw table. The size of the band saw is specified as the distance from the saw band to the inner side of the frame. The distance is roughly equal to the diameter of the wheels.

Modern machinery often requires pneumatic pressure, be it for saws, sanders, impact wrenches, grinders, spray guns, washers, stapling, nailing or pneumatic tooling, the compressor has become a necessity. The compressor consists of: motorised pump; tank for storing the compressed air; on/off control; regulator. There’s also a metal frame on which all the parts are mounted, usually with a carrying handle and occasionally wheels. A drill press can be used to drill round holes, sanding, grooving and mortising with the addition of specialised attachments. Find more details at https://www.v-holdmachinery.com/.

After 20 years development, V-HOLD has constructed strong hardware facilities and humanized management system by bringing in tens of brand-new large automotive precision CNC machine center from developed countries such as Japan, German, along with over 67,000m2 large modern workshop with complete facilities and production lines, V-HOLD has realized its high efficient production. Besides that, the cooperation with world famous management consulting firm and introduction of modern business administration system such as ERP, 6S have laid solid foundation to the development of V-HOLD. Thanks for the trust and support of our customer. V-HOLD will consistently stick to the belief that: Profession and concentration accomplish excellent brand !

Education Amelia Whitehart

High quality digital nomad fitness trainer educational courses from John Spencer Ellis

Premium digital nomad consultant guides by John Spencer Ellis rancho Santa Margarita: John Spencer Ellis competed in over 100 sports competitions including the Ironman triathlon and the Jiu Jitsu World Championships. He also finished 5th at the U.S. National Run/Bike Championships and won the Montebello Cycling Classic. It was because of John’s love of cycling and triathlons that he created Endurance Plus, the name he gave his company in 1992. His passion for fitness education and business led him to develop the National Exercise & Sports Trainers Association (NESTA), which educates, certifies and provides business solutions for fitness, coaching and nutrition professionals. NESTA now has over 55,000 members throughout the world. Read additional information at John Spencer Ellis rancho Santa Margarita.

If you are a trainer or coach and realize you need education and professional certifications in addition to a business plan, you will want to click here for proven solutions. We advocate what we term “practical minimalism”. This doesn’t mean you have one fork and one chair in your kitchen. This form of minimalism is logical and still gives you the comforts you want and need. Instead of wasting your money “Keeping Up With The Joneses” or trying to impress people who don’t even know you.

John Spencer Ellis delivered the Commencement Speech for (IVC) Irvine Valley College and shared the stage/screen with the following luminaries: Jack Canfield, Mark Victor Hansen, Leigh Steinberg, Daymond John, Barbara De Angelis, Jon Biel, DC Cordova, Denis Waitley, Frank Maguire, Michael Gerber, Les Brown, Joe Vitale, Simon T. Bailey, John Assaraf, Brian Tracy, Larry Benet, Dr. John Demartini, Marie Diamond, Topher Morrison, Martin Rooney, Kevin Nations, Peter Thomson, Gary Goldstein, Dr. Robi Ludwig, Ryan Lee, T. Harv Eker, Dr. Bruce Lipton, and many others. He has also been an expert panelist for TEDmed and fitness expert for eHow.

Who is John Spencer Ellis? I’m a coach and consultant for people like you who want to build an online remote business while living life to the fullest and make a positive difference for others. I’ve been building successful businesses online since 1992. If you describe yourself as an expert, online entrepreneur, remote worker, former cubicle person, digital nomad, location independent, expat, backpack entrepreneur, WI-FI warrior, laptop lifestyle enthusiast or slow traveler, you have found what you need. I help you leverage your unique skills and brilliant ideas. I work alongside entrepreneurs, new and experienced, to create even more opportunities, influence and fun in your life.

Develop a Service Offering: Outline the services you’ll provide as a coach or consultant. Will you offer one-on-one coaching sessions, group workshops, or online courses? Define your pricing structure and packaging to cater to the needs of your target audience. Network and Build Relationships: Leverage your existing network and connections from your corporate career. Attend industry events, conferences, and webinars to expand your reach. Connect with fellow professionals and potential clients who share your interests. Content Creation and Marketing: Create valuable content that addresses the pain points of your target audience. This can include blog posts, videos, webinars, or whitepapers. Share this content through your website, social media, and email marketing to attract and engage your audience.

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