You must see Nepal at least once presents Everest base camp trek
Why visit Nepal? and Manaslu circuit trekking, a fabulous travel destination. Here are some advices if you plan to tour Himalaya.
Langtang area is famous for trekking. The area is less crowded and best for different kind of taste of culture and Himalayan views. The close up views of Langtang Himalayan range is mind blowing. The scenery here is spectacular, and the trek more adventurous as the area is visited by fewer tourists. To the west of Langtang is Ganesh Himal with a range of 6000 to 7000 meters. The Gosainkund and Helambu region lies to its south; these can be combined with Langtang to make treks from 7 days to 21 days. The area was designated Nepal’s first Himalayan National Park in 1971; it is inhabited by Tamang and Sherpa people whose religious practices, language and dress are much more similar to those of Tibet than to the traditions of their cousins in the middle hills. The forests in the region have temperate and sub-alpine vegetation. Wildlife includes migratory birds, deer, monkey, Tahr and Pika. The best time for trekking the Langtang area is spring and autumn. Most of the trekking routes in Helambu and Langtang are well served with teahouses making independent trekking quite possible. But there are no such facilities in the Ganesh Himal area or Ganja La area. A journey to the Langtang valley offers an opportunity to explore the Tamang villages, climb small peaks and to visit glaciers at a more comfortable altitude than other trekking regions.
Stay Out of the Sun Whenever Possible. The higher you go up in altitude, the lower the levels of UV Protection you are getting. Some days on the trail, the sun can be brutal, giving you solar radiation from its powerful rays. Staying out of the sun is not only good for minimizing those pesky wrinkles and avoiding skin cancer, but it can also improve your chance of being successful on the trek. When you get sunburned you become dehydrated, and back to the tip of keeping yourself hydrated, being dehydrated can cause all sorts of problems in the mountains and eventually limiting your chance of success. Of course, when you are walking during the day, there may be no cover from those potent rays, but you need to take as much care as possible to minimize those harsh emissions. The first way to protect yourself if by applying a factor 50 sunblock throughout the day. The mountain is not the place to top up that holiday tan you are hoping to bring back to work with you on your return home, when you get back to Kathmandu after the climb, you can do as you please, but while in the mountains, you need to block those harmful rays from your skin. The second way of protecting yourself is to always wear your goofy looking, yet extremely important, sun hat. Get yourself a light weight, brimmed sunhat to wear on days when the sun is shining and you will save yourself from some of the dreaded headaches you so adamantly want to avoid.
Best time for trekking in Everest region is spring and autumn season. Spring season falls under the months of March, April and May. Autumn season falls under the month of September, November and December. However trekking in winter and monsoon also possible. Trekking in Nepal is the most popular way to explore the nature and culture in the Himalayas. Trekking packages gives an interacting option to the local people, explore the culture, religion and lifestyle as well as walking through many places. Nepal is the ultimate for the trekking enthusiast – offering a myriad of possibilities from the short and easy to the demanding challenges of the snowy peaks. Easy, moderate or rigorous – there is something for every palate. Nepal has aptly been called “A Trekkers Paradise” as her terrain – mountains, hills and the Tarai – offers some of the most spectacular trekking routes in the world.
Top tips : Pack a book. Trekking to base camp takes several days and it can get a little boring at times. You may only have the energy to lay in bed and read a book, so bring a good one. You can buy books in Kathmandu and at Namche Bazaar. We recommend Lonely Planet’s Trekking in the Himalayas. and National Geographic’s Everest Region Adventure Map.
This classic Everest Base Camp Trek trek replaces the flight to Lukla with a trekking alternative. We drive from Kathmandu to Jiri on a scenic drive. Our trek starts Jiri passing through the villages of Bhandar, Sete, Nuntala, Khari Khola, Puiyan and Phakding. The trek from Phakding then follows the regular route. This specially designed 20 days trek is for those who want to trek in the Himalayas for an extended period. Read extra details at Trekking in Nepal – Everest base camp.
Altitude Headaches – A headache can be one of the first signs of altitude problems. Small headaches are common and should not stop you from trekking or worry you. However, it is worth mentioning to your guide and by all means if your headache gets progressively worse or you have other signs of altitude sickness it’s time to stop ascending or even head down. Altitude Sickness if allowed to progress is serious. If you need to arrange extra days on the mountain we can normally arrange that .
