India matrimony dating advices from matchfinder.in right now

India matrimony dating tips and tricks by matchfinder.in 2024: How to select a matrimonial online platform to meet a permanent partner? Falling love marriage rates have made individuals understand that may not be the greatest way to assure a happy marriage. Therefore, they’ve turned to Online Matrimonial Websites. No longer must you compromise with people and circumstances. Choose a site only if it possesses the following characteristic: Security: Choose a matrimonial website that’s reliable and secure. Whatever you tell them, they must keep it safe. These matrimonial sites shouldn’t have permission to disclose your details without authorization. The matrimonial websites must utilize privacy features to protect your information from members. Expert Advice: Some matrimonial services appoint a manager or marriage counselor to handle your profile. They also contact other members on your behalf. Moreover, they exchange your details and set 1st meeting. Discover more details on https://www.matchfinder.in/.

Finding the right person with whom you can share your life has never been an easy process. While connecting to individuals has become a bit more convenient thanks to online dating platforms and social media, dating is still a fairly complex process. One common myth is that there is a perfect person out there for everyone and that finding the person will lead to a fairytale ending of living happily ever after. In contrast, relationships require work and compromise from both partners and ultimately, the most important thing one can do when dating is to be authentic and open to the possibility of building a meaningful connection with someone who shares the same values and interests.

Do…put effort in to find out what you need from your date. That way you will know whether it’s worth pursuing things further. Bring up topics important to you casually in conversation and see how your date responds. Don’t…take too long from matching and messaging to long phone calls and meeting for the first date. Things can get interpreted very differently in messages and that’s why having a conversation over the phone or in person is better. Don’t take too long to get to that point.

There are a lot of reasons we stick around with people we know are not good for us. Maybe they’re a security blanket, maybe we’re lonely, or maybe we’re seeking external approval. But no matter the reason the wrong person is in your life, as soon as you realize they’re not the one for you, that should be the end of it, not the beginning of the end. Now, if you have a friend with benefits (you don’t have feelings for) or love flirty-texting that hot coworker, you do you, girl. But those people you go to out of loneliness, comfortability, or insecurity? They’re just holding you back. Know what you deserve, be honest with yourself, and don’t settle. Bonus tip: Unfollow on social media. Just do it!

Get intentional about the kind of woman you want in your life. Aimlessly taking shots at every girl will only make you come off as a playboy to women. Handling rejection is one of the hardest things about dating. In fact, it’s one of the major reasons why most guys don’t want to approach the woman they like, and it’s understandable. To be able to handle rejection well, you have to change how you look at it. First of all, you have to know yourself and what you bring to the table. High-quality men who have high self-esteem, who know their worth, understand the value they bring to their relationships. They are not begging women to come into their lives. They are looking for women to share an experience with. Hence, even if they get rejected, they can’t take it personally. Taking rejection personally makes you come off as emotionally immature. Know yourself and know what you bring to the table. This will make you understand that you don’t have to beg anyone to stay in your life.

Kind people are charming. You’ve probably heard the idea that if you want to get a good understanding of someone’s true nature, watch how they treat those who are in a lesser position, like service staff, waiters, etc. Everyone responds well to kindness. We all want someone who has a good heart, who is caring and empathetic. A man who treats others with kindness and respect shows his woman that he isn’t just nice to her because she’s pretty or because he wants something from her. It’s his nature, and she can count on him to be that to her anytime any day. And this assurance will make her feel safe with him. As the saying goes, your looks might capture people’s attention, but it’s your character that will keep them interested. Nothing on this list has to do with looks. Meaning, they are all learnable if you’re not implementing them already.

Set healthy boundaries – even before you meet: It’s natural to flirt via messages and conversations in the beginning stages of dating. You’re pursuing a romantic connection, after all! However, if your date is crossing boundaries and making you feel uncomfortable, politely let them know immediately. For example, if they make an advance that feels like too much too soon, express your feelings: “That makes me feel uncomfortable, could we take a step back from that please?”

Dating is supposed to be about finding what you want, not becoming what someone else wants. Some people will like you and some people won’t. Whether or not someone wants to pursue a relationship or a second date with you has nothing to do with how likable you are, but it does have to do with compatibility. And I think we can all agree there are many people we wouldn’t mind being incompatible with. Prioritize what you want in a partner by making a list of non-negotiable qualities or values you want, and stop yourself from getting caught up in what a relationship or person could be. Instead, ask yourself if you genuinely enjoy each person you’re talking to and whether or not they deserve you.

Ditch the loser who doesn’t make you happy. Newsflash: If the person you’re with constantly disappoints you, consistently can’t meet your needs, or refuses to commit to you, it’s time to cut them loose. Hanging on to someone who isn’t making you happy because you’re hoping they’ll suddenly change is going to waste a lot of your precious time — time you could spend meeting and getting to know someone who is a good fit for you. You’ll never meet “the one” if you’re hung up on the wrong one. So, as they say — out with the old and in with the new. Breaking up is hard to do, but trust me on this one: the only regret you’ll have when looking back is that you didn’t split sooner.

So, what’s your pattern? Do you procrastinate on committing until the other person gets fed up and leaves? Do you get friend-zoned with every woman you like? Do you keep ending up with narcissists, cheaters, or flakes? It’s time to figure out why you’re making these decisions. Once you understand the root cause of your tendencies, you can start making modifications that promote healthier relationships. For example, if you always end up in the friend zone because you don’t have the confidence needed to make a move, then you’ll want to focus on building your self-esteem. By the way — a dating coach can help you with this. I’ve coached many men on being more assertive and self-assured in their dating lives so they can find love, not just friendship, with the woman of their dreams.

Tamil matrimony dating recommendations from matchfinder.in today

Reliable matrimony Tamil serious dating recommendations: Don’t…leave everything to ‘fate’. Yes, it’s true you cannot force love and relationships, but if you don’t make any effort there is nowhere for love to grow from. It’s important to be resilient and continue to put yourself out there in healthy ways. Do…go with the flow! It’s important not to put too much pressure on expected outcomes. Let things develop naturally and if they don’t, let things be natural too. Don’t…be too hung up on dating rules. Believe it or not, there are no wrongs or rights. If you want to kiss on the first date, go ahead. If you don’t feel comfortable getting too close that’s okay too! Know what’s right for you and communicate it to your date in a polite and friendly way. Read more information on Marathi matrimony.

How To Choose A Matrimony Site To Find A Life Partner? Falling love marriage rates have made individuals understand that may not be the greatest way to assure a happy marriage. Therefore, they’ve turned to Online Matrimonial Websites. No longer must you compromise with people and circumstances. This article lists 10 tips on how you should pick a good matrimonial site. Choose a site only if it possesses the following characteristics:

– A large number of profiles: Matrimonial websites must contain a large database of bride and groom profiles. Start by entering your basic data. They’ll show you profiles of registered people who match your search parameters.
– Simple registration: Registering for a matrimonial site should be easy. First, edit your name, gender, age, e-mail address, and mobile phone number. Fill out all registration data to receive the best-matched profiles. If you’re not obtaining the required results, modify your search criteria on the matrimonial website.
– Security: Choose a matrimonial website that’s reliable and secure. Whatever you tell them, they must keep it safe. These matrimonial sites shouldn’t have permission to disclose your details without authorization. The matrimonial websites must utilize privacy features to protect your information from members.
– Matrimonial sites must not encourage dating. They have a serious aim, thus only serious singles should be able to join up. You’ll probably meet someone on this matrimonial site seeking a groom or bride like you.
– Approachable: Matrimonial sites must enable users to communicate or video call before the meeting. Such discussions help reduce the nervousness and discomfort couples experience on their first encounter when parents arrange weddings.
– No Compromise: Registering with these matrimonial services means you don’t have to compromise while finding a companion. Find a suitable companion. Be specific in your search!
– Inexpensive: The matrimonial websites should provide affordable membership options for your needs. You should be able to purchase monthly or weekly search add-ons.
– Customization Option: You may be able to get customization on these matrimonial websites. If they require paying for customized services to simplify your search, payment methods should be simple. You should be able to purchase a tailored service that offers more matches, better search results, and contact details.
– Expert Advice: Some matrimonial services appoint a manager or marriage counselor to handle your profile. They also contact other members on your behalf. Moreover, they exchange your details and set 1st meeting.
– Open for Anyone: Anyone should be able to join these matrimonial websites regardless of community, caste, career, or religion. These websites should promote registration from adults. If you’re looking for a life companion, register with any of these websites. However, creating a profile on these sites should be free.

Take Away: It’s crucial to choose a life partner who can share your responsibilities and joys for the rest of your life. You can’t approach this lightly. However, now you can locate your life partner naturally on the matrimonial website. According to your priorities, you may find your better half on matrimonial services like MatchFinder. A lifestyle-savvy companion is always entertaining, so what are you waiting for? Sign up now!

There are a lot of reasons we stick around with people we know are not good for us. Maybe they’re a security blanket, maybe we’re lonely, or maybe we’re seeking external approval. But no matter the reason the wrong person is in your life, as soon as you realize they’re not the one for you, that should be the end of it, not the beginning of the end. Now, if you have a friend with benefits (you don’t have feelings for) or love flirty-texting that hot coworker, you do you, girl. But those people you go to out of loneliness, comfortability, or insecurity? They’re just holding you back. Know what you deserve, be honest with yourself, and don’t settle. Bonus tip: Unfollow on social media. Just do it!

How you feel when you are with them is another important factor. If you feel easy, safe and secure effortlessly, it is a green flag. They have created an atmosphere which is safe and feels like home to you where you can discuss everything and anything with them. Everyone is busy with their hectic personal and professional lives, but the one who makes time for you despite being busy is a green flag. If they take time to spend moments with you within their jam-packed schedule, then this is a green sign that they are the one who cares for you and loves you.

For some guys, they go about this subtly. Instead of directly asking the girl out on a date, they stick around her and do nice things for her, hoping she’ll start having feelings for them. But in any case, waiting for a lady to make a move on you is a huge dating mistake. It’s a simp move. If you want her, just go for her. There are also a group of guys who have a fantasy about the kind of girl they want but don’t do what it takes to get them. And one of the major reasons for this is that guys often select the kind of girl they want based on ego. They want the girl that has it all. The looks, the great skin, the class, and everything in between. And because of this perfect ideal they have in their heads, they pass on great relationships. This, however, doesn’t mean there’s anything wrong with having high standards. But be realistic with your standards. Don’t have standards that are only possible in your fantasies.

Scientifically, it’s been found that making eye contact with someone we love makes us feel good. And this is because when two people who are attracted to each other mutually gaze into each other’s eyes, the brain releases oxytocin, which in turn makes the two people looking at each other bond more. Furthermore, a man who always makes good eye contact with his woman makes her feel special. When he’s looking at her, it’s evident that he’s paying attention. It means he respects her, and whatever she has to say is deserving of his undivided attention. Most women are turned on by a deep baritone voice. And this is partly because we all want what we don’t or can’t have. Women typically have soft and mild voices. And hearing a man who has a strong, deep voice just feels good.

Consider a low-key coffee, tea, a walk, or a drink instead of dinner: Instead of meeting for dinner on the first date, choose an activity that is potentially shorter, and more relaxed like a walk or a coffee. That way, if you realize after 45 minutes that you just aren’t compatible, you’re not committed to a longer (and potentially expensive!) dinner that may be unpleasant and awkward for both parties. If the date goes well, you can continue to cocktail or segue to dinner and continue the conversation. While it’s easy to add a snack or a bite, it’s more difficult to extricate yourself from dinner.

FYI: Being alone is a good thing. A single relationship status or even just time spent on our own allows us to turn inward, explore our truest desires, and get to know ourselves better. When we know ourselves and what we want, our dating lives become more fulfilling, successful, and fun. Any amount of time alone can be invested to understand what we want out of a partner, but more importantly, it can make us feel so whole we don’t need a partner. Let me go on a quick tangent about a few outdated dating rules that we really should ditch, like, yesterday. To start, my least favorites of all dating rules are “Don’t kiss on the first date” and the “Three-date rule.” Let’s just throw out any rules that imply that what you want to do with your body and when you want to do it are not up to you. Make your own rules based on comfortability and what you’re feeling.

Work through your baggage. Everyone has a few scrapes and scars from previous experiences that can creep into their love lives. For instance, maybe your parents failed to show you consistent affection, and now you find yourself being extra needy in relationships. Or maybe your ex cheated on you, leaving you with some serious trust issues. Regardless of what baggage you’re carrying around, it’s time to dig deep and work through it. Otherwise, it may prove next to impossible to have a healthy relationship with someone new. Bottom line? Clear your mind of “the one who got away” and you’ll have a much easier time recognizing someone great when you see them. Whether that means meditating, working with a therapist or dating coach, practicing self-care, or keeping yourself busy with healthy distractions, the point is that you’ll be far more likely to actually achieve your romantic goals IRL, rather than just in your head. Discover even more information on https://www.matchfinder.in/.

Narcissists and controlling personalities very often like to lock things down ASAP — because they like to dictate the pace, they thrive on the thrill of making you swoon over them, and fast-tracking intimacy means they get what they want out of you sooner. Unfortunately, when you get in too deep too fast, you don’t have a chance to see who they really are before committing. Then, three months in, when you have your first argument, it may become crystal clear that they’re not only completely different than the person who swept you off your feet but probably incapable of forming a healthy bond. The lesson here? Slow and steady wins the race. Anyone worth being with will be willing to wait for those feelings to grow. By taking your time in dating, you’re allowing yourself the opportunity to get to know all facets of the other person — not just the ones they want you to see — before making any decisions about your future.

Kannada matrimony dating guides from matchfinder.in right now

Top rated matchfinder Kannada adult marriage dating recommendations: How To Choose A Matrimony Site To Find A Life Partner? Falling love marriage rates have made individuals understand that may not be the greatest way to assure a happy marriage. Therefore, they’ve turned to Online Matrimonial Websites. No longer must you compromise with people and circumstances. This article lists 10 tips on how you should pick a good matrimonial site. Choose a site only if it possesses the following characteristics:

– A large number of profiles: Matrimonial websites must contain a large database of bride and groom profiles. Start by entering your basic data. They’ll show you profiles of registered people who match your search parameters.
– Simple registration: Registering for a matrimonial site should be easy. First, edit your name, gender, age, e-mail address, and mobile phone number. Fill out all registration data to receive the best-matched profiles. If you’re not obtaining the required results, modify your search criteria on the matrimonial website.
– Security: Choose a matrimonial website that’s reliable and secure. Whatever you tell them, they must keep it safe. These matrimonial sites shouldn’t have permission to disclose your details without authorization. The matrimonial websites must utilize privacy features to protect your information from members.
– Matrimonial sites must not encourage dating. They have a serious aim, thus only serious singles should be able to join up. You’ll probably meet someone on this matrimonial site seeking a groom or bride like you.
– Approachable: Matrimonial sites must enable users to communicate or video call before the meeting. Such discussions help reduce the nervousness and discomfort couples experience on their first encounter when parents arrange weddings.
– No Compromise: Registering with these matrimonial services means you don’t have to compromise while finding a companion. Find a suitable companion. Be specific in your search!
– Inexpensive: The matrimonial websites should provide affordable membership options for your needs. You should be able to purchase monthly or weekly search add-ons.
– Customization Option: You may be able to get customization on these matrimonial websites. If they require paying for customized services to simplify your search, payment methods should be simple. You should be able to purchase a tailored service that offers more matches, better search results, and contact details.
– Expert Advice: Some matrimonial services appoint a manager or marriage counselor to handle your profile. They also contact other members on your behalf. Moreover, they exchange your details and set 1st meeting.
– Open for Anyone: Anyone should be able to join these matrimonial websites regardless of community, caste, career, or religion. These websites should promote registration from adults. If you’re looking for a life companion, register with any of these websites. However, creating a profile on these sites should be free.

Take Away: It’s crucial to choose a life partner who can share your responsibilities and joys for the rest of your life. You can’t approach this lightly. However, now you can locate your life partner naturally on the matrimonial website. According to your priorities, you may find your better half on matrimonial services like MatchFinder. A lifestyle-savvy companion is always entertaining, so what are you waiting for? Sign up now! Find additional information at Kannada marriage website.

Don’t…be afraid to let others know you are looking to date. Your circle may know others of a similar mindset and interests, so tapping into your network might just work best for you. Do…listen more than you talk for the first few dates. It’s important to genuinely get to know your date, understand what they are passionate about and whether that is in line with what you are looking for. Give your date attention and give yourself a chance to really get to know them.

Do you have an ex who has been hanging around for years or a f*ckboy that’s been messing with your head? What about those people you text when you’re feeling lonely or bored or who you think you might be interested in someday? I call these people the “maybes:” the exes, previous dates, and “it’s complicated” relationships that didn’t work out the first time around, but you keep their number in your phone “just in case” or are hoping something will change. Discover additional details at https://www.matchfinder.in/.

A major green flag you can notice in someone is that they communicate about everything with you. Communication is the key to a healthy and long-lasting relationship. It is necessary to speak about your thoughts, feelings, needs and desires to your partner. Open and honest conversations have the power to strengthen emotional bonds and relationships. So, if your partner communicates everything to you, then it is indeed a green flag. After communication comes to support. A romantic partner is someone who supports you in all your endeavours. You can be your simplest version with them without any masks. If they support you in your smallest ideas and dreams, then they are the ones.

Another huge mistake that most guys make in dating is chasing women. It’s okay to express your desire for a woman. But if she’s told you she isn’t interested and you keep forcing yourself on her, that’s an unhealthy place to be in. Here’s the thing: Desire isn’t that complicated. When a woman is interested in you, she’ll want you to know. Most likely, she’ll make her own moves on you, even if she won’t say it in words. Hence, doing the long exhausting chase with women is rarely worth it. If she said she doesn’t want you, don’t begin to go in harder. Swallow your pride and move to someone else. Most men make these mistakes unknowingly. Some just fall into them out of insecurity or fear of rejection. Whatever reason it may be, if you’re looking to upgrade your dating life and build a healthy relationship for yourself, stop making these mistakes.

A man that is calm and put together has a unique aura. It’s no wonder why fictional characters like James Bond are portrayed as calm and collected people. A calm man is the opposite of an anxious and needy man. He has mastered himself. A woman can feel safe with him because he has a demeanor that makes you feel like nothing can go wrong with him. He gives you the impression that he’s a man who can handle himself. When he’s in a conversation with a woman, he sits with his shoulders back, looking at the woman straight in the eye. And since we pick up the dominant energy in social interactions, women also feel calm and relaxed around him, making them enjoy his company.

Communicate your preferences: Share your needs and preferences early. Many times, people are concerned they will appear “needy” or “high-maintenance.” No, you are setting expectations. If your work requires you to be on virtual calls most of the day and you cannot text or call during the day, communicate this and let the other party know when you are available. If you prefer daily check-ins, even just a little text to say hi, let the person know. Are you punctual? Express your appreciation for being on time to dates. Are you constantly running late? Give your date a heads up and apologize in advance.

Dating is supposed to be about finding what you want, not becoming what someone else wants. Some people will like you and some people won’t. Whether or not someone wants to pursue a relationship or a second date with you has nothing to do with how likable you are, but it does have to do with compatibility. And I think we can all agree there are many people we wouldn’t mind being incompatible with. Prioritize what you want in a partner by making a list of non-negotiable qualities or values you want, and stop yourself from getting caught up in what a relationship or person could be. Instead, ask yourself if you genuinely enjoy each person you’re talking to and whether or not they deserve you.

Since it can be very challenging to examine yourself in this way, I highly recommend working with a dating coach. An unbiased third party can not only help you to identify what your current baggage is and why you’re still struggling with it, but also offer clear-cut advice on what you need to do to move past it. When new clients come to me unsure of why they keep accidentally sabotaging their own dating chances, I can often tell right away what baggage is getting in their way. Once you’re ready to really take a good look at your destructive beliefs and thought patterns, you can start replacing those with healthier and positive alternatives that will make you a more attractive, emotionally strong, and desirable partner.

As you focus on self-development in the new year, strive to be the partner you’re looking for. That way, you not only have a greater chance of attracting someone with those same qualities, but you’ll also have a stronger sense of self-sufficiency that will serve you while you’re single. It’s common to think a lot about what you want in a partner. But have you ever thought about what kind of partner you want to be? If you have a laundry list of dating must-haves, take a moment to think about whether or not you check those boxes as well.

India matrimony dating tips and tricks by matchfinder.in 2023

Top matrimony India dating tips and tricks: The idea that “opposites attract” is a common dating myth. However, there is no such evidence to prove it. Instead, similarity in personality traits and values is a stronger predictor of attraction and relationship success. While differences can bring some excitement to a relationship, it is important to share some common ground to establish a strong foundation. Many people believe that playing hard to get will make them more desirable and increase their chances of being pursued. However, it can actually decrease the perceived level of interest and attractiveness of the person playing the game. It is important to be genuine and communicate clearly to establish a healthy and honest relationship. Find even more information at Matchfinder Matrimony.

Don’t…be in a rush. It takes time for a relationship to develop. Get to know the person and take note of any red flags or signs that the person you’re dating isn’t up for a long-term relationship. If it doesn’t feel right, move on. Remember your self-worth and find something more compatible. Do…take time to think about your absolutes when it comes to relationships. Use this to focus on someone that has qualities you are looking for when dating. Do…love yourself. The first step to finding love is loving yourself. Be confident and appreciate how amazing you are. Do that and it will reflect to others. Believe in yourself, believe in the beauty of love, and believe the right person is out there for you.

As soon as the stay-at-home order hit, the dating game changed. Maybe you got Zoom-date fatigue or maybe you’re now determining who to date based on vaccination status. However, what’s going on in the world doesn’t have to harm your love life. In fact, it could even be beneficial. For example, dating during a pandemic meant focusing on an emotional connection first, since the physical connection and new-relationship excitement isn’t possible. You got to know who someone was without spending time and energy doing the actual dating. You learned to build slower connections (plus, it’s more foreplay, you know?) and staying at home became an opportunity to get to know other people with fewer distractions. The past two years have changed us in many ways, and the way you date (and prioritize what you want) can be one of them. Reevaluate what you’re looking for and how you want to date based on the lessons you’ve learned.

First of all, besides the satisfaction you get from socializing with another human being, there’re a lot of things you can know from interacting with people in person that you can’t get through dating apps. Besides, most dating profiles are not accurate representations of people. The convenience of simply swiping on dating apps can make you neglect opportunities to interact with potential romantic partners around you. And this will make you miss out on great opportunities. It’s okay to show a woman that you care about her. But most guys go too far trying to make a woman accept them. Their need for approval stems from a place of insecurity. A man’s need for acceptance might make him lie or omit details about himself that he thinks the girl may not like.

Keeping the romance in a relationship is hard work. Most people just go with the flow and gradually let a natural decay slowly kill the relationship. This is why it takes a deliberate effort to make a relationship work. And when a man knows what to do to keep the romance alive, it blows a woman’s mind away. Men who understand this know the value of space. They know that it’s not just about giving the woman their attention all the time. They understand that as much as attention is good, it’s also good to go away, and let the mind want what it already has. This is perhaps why Esther Perel, a relationship therapist put it that desire needs space. Those who don’t understand this simple concept end up with a passion that only lasts as long as their hormones can remain fired up.

Communicate your preferences: Share your needs and preferences early. Many times, people are concerned they will appear “needy” or “high-maintenance.” No, you are setting expectations. If your work requires you to be on virtual calls most of the day and you cannot text or call during the day, communicate this and let the other party know when you are available. If you prefer daily check-ins, even just a little text to say hi, let the person know. Are you punctual? Express your appreciation for being on time to dates. Are you constantly running late? Give your date a heads up and apologize in advance.

Dating is supposed to be about finding what you want, not becoming what someone else wants. Some people will like you and some people won’t. Whether or not someone wants to pursue a relationship or a second date with you has nothing to do with how likable you are, but it does have to do with compatibility. And I think we can all agree there are many people we wouldn’t mind being incompatible with. Prioritize what you want in a partner by making a list of non-negotiable qualities or values you want, and stop yourself from getting caught up in what a relationship or person could be. Instead, ask yourself if you genuinely enjoy each person you’re talking to and whether or not they deserve you.

Ditch the loser who doesn’t make you happy. Newsflash: If the person you’re with constantly disappoints you, consistently can’t meet your needs, or refuses to commit to you, it’s time to cut them loose. Hanging on to someone who isn’t making you happy because you’re hoping they’ll suddenly change is going to waste a lot of your precious time — time you could spend meeting and getting to know someone who is a good fit for you. You’ll never meet “the one” if you’re hung up on the wrong one. So, as they say — out with the old and in with the new. Breaking up is hard to do, but trust me on this one: the only regret you’ll have when looking back is that you didn’t split sooner.

As you focus on self-development in the new year, strive to be the partner you’re looking for. That way, you not only have a greater chance of attracting someone with those same qualities, but you’ll also have a stronger sense of self-sufficiency that will serve you while you’re single. It’s common to think a lot about what you want in a partner. But have you ever thought about what kind of partner you want to be? If you have a laundry list of dating must-haves, take a moment to think about whether or not you check those boxes as well.

Between comfort and duty in a war zone with Dr. Alnaserbelh Al Naseri

Healing people in a conflict zone as seen by Alnaserbelh Al Naseri: As an emergency room physician in Iraq, Dr. Alnaserbelh Al Naseri often faces extremely challenging circumstances. In the middle of a crisis, his patients love his grace under constant pressure without realizing that his courage was forged as a patient, not in medical school. At 17, he was shot in the leg by a sniper. He could have caved under peer pressure and considered revenge, but instead, as he recently told a journalist, he remembered Dr. Martin Luther King Jr.’s famous words, “Violence begets violence.” After being treated without anesthesia in an understaffed emergency room, he decided to pursue a career in medicine to fill an urgent need in Iraq. Find more details on Alnaserbelh Al Naseri.

Dr. Alnaserbelh Al Naseri is a proud 2010 Iraqi Youth Leaders Exchange Program (IYLEP) alumnus and he is committed to working with fellow Iraqi alumni to improve the state of medical care in Baghdad, particularly for children with grave illnesses. When he is not pulling double shifts as a resident at the Sulaimaniyah Teaching Hospital, Dr. Alnaserbelh Al Naseri is an active member of the Iraqi exchange alumni community. He credits his exchange with launching his impressive volunteer work, saying “I view my IYLEP experience as the starting point of my volunteer work in support of civil society and the start of my work in youth leadership. The new friends that I met during IYLEP provided me inspiration and a strong network that I knew I could rely upon even far away in Iraq.”

Al-Nasir Bellah Al-Nasiry was attacked and shot as a teenager. But instead of seeking revenge today he is a medical doctor and an advocate for a peaceful future in Iraq. The 26-year-old doctor, who is from Baghdad and is half Kurdish, half Arab, remembers the immense pressure he felt to retaliate against his attackers. “I still remember people telling me, ‘Do something about it. Take revenge. Kill the other guy,’” he says. Friends would say “Prove your manhood, preserve your dignity.”

Alnaserbelh Al Naseri’s story is one of hope in the face of extreme adversity. In 2006, Alnaserbelh Al Naseri was shot in the leg in Baghdad (a war zone). Nasir went to the emergency room and there were no doctors on call to treat him; they were treating three wounded police officers. He was treated for a gunshot wound by a nurse without anesthesia. Today, at 26 years old, Nasir is himself a doctor working in his country. Given the instability in Iraq today, he could choose to leave. Instead, he serves his people. His leadership reminds me that millennial leadership exists in every place on earth; these are the leaders the world must invest in and unite behind.

The grandson of a famous Iraqi poet, and the son of liberal thinkers, Al-Nasiry transcends the worlds of medicine and peacemaking, the divisions between East and West, and the supposed fate of a young Arab male born into a world of conflict.

He started a project called “There’s Always Hope” with Middle East Partnership Initiative (MEPI) and IYLEP alumni. Project volunteers visit local medical facilities and provide support to Iraqi children with cancer. For the past three years, Dr. Alnaserbelh Al Naseri has worked with alumni to organize the annual Baghdad City of Peace Carnival in conjunction with the UN’s World Peace Day. The Carnival, which features a wide array of entertainers, poets, and actors, attracts thousands of annual attendees who come together to promote alternatives to violence, extremism, and sectarianism.

“In my opinion, anyone is susceptible to embracing violence,” he says. “Even me, nine years ago: I was susceptible to taking a gun and firing it. I could’ve been a leader in ISIS right now.” According to Al-Nasiry, the key to developing a generation of peacemakers is encouraging and promoting role models for Iraqi youths. “I believe it’s by creating a peaceful, educated environment – creating those strong role models, rather than the person who has an AK-47 on his back, promising to give him money or women in the afterlife,” he says.

His work with the alumni network is only the beginning of his career in civil society. He is also a member of the Iraqi Youth Parliament and the head of the TEDxBaghdad blogging team. Dr. Alnaserbelh Al Naseri’s professional accomplishments are impressive, but his personal story of resilience and forgiveness serve as a reminder of the truth in Dr. Martin Luther King, Jr.’s statement on courage: “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”

Each month, the State Department’s Bureau of Educational and Cultural Affairs’ (ECA) Alumni Affairs Division, which supports program alumni as they build on their exchange experiences, recognizes one outstanding alumnus or alumna. Dr. Alnaserbelh Al Naseri is this month’s outstanding alumnus, and his work will be recognized throughout April on the International Exchange Alumni website, ECA’s official alumni website which serves more than one million Department-sponsored exchange alumni worldwide. “Even though we are being ruled by a corrupt government, I believe one of us will emerge to control Iraq and stabilize the country and provide a better future for our children. It’s a very long shot, but I’ll try,” he says. When asked how he plans to change the world, Al-Nasiry replies with a knowing humility that seems to define him: “Baby steps – baby turtle steps. Not even that.

Choosing the hard path in a troubled city by Dr. Alnaserbelh Al Naseri

Healing people in a war ravaged country as seen by Alnaserbelh Al Naseri: As an emergency room physician in Iraq, Dr. Alnaserbelh Al Naseri not rarely faces very challenging circumstances. In the middle of a crisis, his patients appreciate his grace under constant pressure without realizing that his courage was forged as a patient, not in medical school. At 17, he was shot in the leg by a sniper. He could have caved under peer pressure and considered revenge, but instead, as he recently told a journalist, he remembered Dr. Martin Luther King Jr.’s famous words, “Violence begets violence.” After being treated without anesthesia in an understaffed emergency room, he decided to pursue a career in medicine to fill an urgent need in Iraq. See additional info at Alnaserbelh Al Naseri.

Dr. Alnaserbelh Al Naseri is a proud 2010 Iraqi Youth Leaders Exchange Program (IYLEP) alumnus and he is committed to working with fellow Iraqi alumni to improve the state of medical care in Baghdad, particularly for children with grave illnesses. When he is not pulling double shifts as a resident at the Sulaimaniyah Teaching Hospital, Dr. Alnaserbelh Al Naseri is an active member of the Iraqi exchange alumni community. He credits his exchange with launching his impressive volunteer work, saying “I view my IYLEP experience as the starting point of my volunteer work in support of civil society and the start of my work in youth leadership. The new friends that I met during IYLEP provided me inspiration and a strong network that I knew I could rely upon even far away in Iraq.”

Al-Nasir Bellah Al-Nasiry was attacked and shot as a teenager. But instead of seeking revenge today he is a medical doctor and an advocate for a peaceful future in Iraq. But the teenage Al-Nasiry had other ideas about how to react. “I remembered this saying from Martin Luther King [Jr.], ‘Violence begets violence, and hate begets hate,’” he says. “So I thought … if I go out and shoot people because of this, I would probably shoot another innocent bystander. I would fuel this idiotic cycle of violence.”

Alnaserbelh Al Naseri’s story is one of hope in the face of extreme adversity. In 2006, Alnaserbelh Al Naseri was shot in the leg in Baghdad (a war zone). Nasir went to the emergency room and there were no doctors on call to treat him; they were treating three wounded police officers. He was treated for a gunshot wound by a nurse without anesthesia. Today, at 26 years old, Nasir is himself a doctor working in his country. Given the instability in Iraq today, he could choose to leave. Instead, he serves his people. His leadership reminds me that millennial leadership exists in every place on earth; these are the leaders the world must invest in and unite behind.

Today, Al-Nasiry wears many hats and holds an impressive list of titles. He is a resident at the Sulaimaniyah Teaching Hospital, a coordinator at TEDxBaghdad, a member of the Iraqi Youth Parliament, and is on the Global Advisory Council of World Learning, alongside ambassadors, CEOs, and NGO presidents. He frequently gives talks on youth empowerment and is a tireless activist when he is not on the speaker’s podium or within hospital walls.

He started a project called “There’s Always Hope” with Middle East Partnership Initiative (MEPI) and IYLEP alumni. Project volunteers visit local medical facilities and provide support to Iraqi children with cancer. For the past three years, Dr. Alnaserbelh Al Naseri has worked with alumni to organize the annual Baghdad City of Peace Carnival in conjunction with the UN’s World Peace Day. The Carnival, which features a wide array of entertainers, poets, and actors, attracts thousands of annual attendees who come together to promote alternatives to violence, extremism, and sectarianism.

“The ideology, or education and teachings that we are used to having – the words we kept hearing at that time – about Americans in general was vanishing second by second,” he says. In February 2015, Al-Nasiry was invited to attend the Summit on Countering Violent Extremism at the White House. When asked what he would say to President Obama about ways to prevent or mitigate the swarms of youths in Iraq becoming involved in violent groups, Al-Nasiry did not hesitate.

His work with the alumni network is only the beginning of his career in civil society. He is also a member of the Iraqi Youth Parliament and the head of the TEDxBaghdad blogging team. Dr. Alnaserbelh Al Naseri’s professional accomplishments are impressive, but his personal story of resilience and forgiveness serve as a reminder of the truth in Dr. Martin Luther King, Jr.’s statement on courage: “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”

Each month, the State Department’s Bureau of Educational and Cultural Affairs’ (ECA) Alumni Affairs Division, which supports program alumni as they build on their exchange experiences, recognizes one outstanding alumnus or alumna. Dr. Alnaserbelh Al Naseri is this month’s outstanding alumnus, and his work will be recognized throughout April on the International Exchange Alumni website, ECA’s official alumni website which serves more than one million Department-sponsored exchange alumni worldwide. “Even though we are being ruled by a corrupt government, I believe one of us will emerge to control Iraq and stabilize the country and provide a better future for our children. It’s a very long shot, but I’ll try,” he says. When asked how he plans to change the world, Al-Nasiry replies with a knowing humility that seems to define him: “Baby steps – baby turtle steps. Not even that.