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Excellent massage salons in Gwangju & Jeolla Region? Endorphin Release to Improve Mood: Research shows increased serotonin and dopamine in massage recipients, improving their mood and feeling of emotional well-being. Support Healthy Immunity: When it comes to overall health, it is important to take a holistic approach. Increased physical pain can also increase mental stress and an increase in stress from environmental factors can manifest in the muscles. In addition, any stress can lead to an immune deficiency. Because Swedish Massage encourages relaxation and a decrease in body tension, it supports a healthy immune system.

A fresh and innovative spa. Regular promotions such as the “Chocolate Spa Package” are a hit with clients, and all treatments allow complimentary access to the sauna area with baths, steam rooms and saunas. Best thing about this spa? Paul (the highly coveted French patisserie) and the Park Café (offering fresh dishes all day and weekend buffets) are in the same building, a great way to end—or start—your day of pampering. See additional information on https://ma4day.com/.

Once a year on Daecheon Beach, the dirtiest festival in South Korea takes place. The mud at the Annual Boryeong Mud Festival is believed to have special beautifying mineral properties. Each year it is brought to the beach in truck loads from the nearby Boryeong mud flats. The festival began in 1998 to promote cosmetics that used Boryeong mud in their products. Since then, the event has exploded. Each year millions visit for the two-week affair. Some of the most popular events take place on the last weekend; including the Mud Prison, mud skiing, and mud wrestling.

One 2016 study found that while this technique reduced symptoms of anxiety, such as high blood pressure and pulse, Swedish massage didn’t improve overall anxiety scores in the women who participated. However, the long-term benefits of Swedish massage for anxiety are up for debate. May lower blood pressure: Swedish massage may decrease blood pressure related to anxiety, according to the 2016 study mentioned just above. However, more studies are needed to determine whether this technique can offer long-term relief and whether it may improve high blood pressure related to other causes.

For our Korean readers:

다른 유형의 마사지 요법과 마찬가지로 스웨덴식 마사지는 일시적으로 통증을 완화하고 긴장을 푸는 데 도움이 되는 방법으로 홍보됩니다. 다음은 스웨디시 마사지의 12가지 가능한 이점과 관련 임상 연구에 대한 정보입니다. 스웨디시 마사지가 요통에 도움이 될 수 있지만 그 이점에 대해 상충되는 과학적 증거가 있습니다. NCIH(National Center for Complementary and Integrative Health)에 따르면 일부 연구에 따르면 마사지 요법은 일반적으로 일시적인 완화 효과만 제공합니다. 2017년 한 리뷰에서는 스웨덴식 마사지가 간호사의 요통 완화에 실제로 도움이 된다고 밝혔습니다.

같은 반얀 트리 호텔 & 스파는 스트레스와 지친 사람들에게 완벽한 곳입니다. 신선한 얼굴, 편안한 마사지 및 멋진 패키지를 비롯하여 다양한 바디 스크럽과 레인 샤워를 즐기십시오. 모든 트리트먼트에는 발 담그기와 30 분의 진정 시간이 포함됩니다. 호텔 투숙객과 회원들에게는 반얀 트리 사우나 (스파와는 별개)가 서울에서 최고라고 할 수 있습니다.

유연성 및 동작 범위 증가: 스웨디시 마사지는 근육을 늘리고, 관절을 열고 윤활하며, 부종을 감소시켜 움직임을 완화하고 유연성을 증가시킬 수 있습니다. 스트레칭 기술을 통합함으로써 스웨덴식 마사지는 또한 보다 유연한 동작 범위를 증가시킬 수 있습니다. 전반적인 에너지 증가: 순환 증가와 스트레스 감소는 전반적인 에너지 증가로 이어질 수 있습니다. 발견하다 더 정보 여기 https://ma4day.com/theme/%EC%8A%A4%EC%9B%A8%EB%94%94%EC%8B%9C.

한국에서 가장 호화롭고 고급스러운 스파 중 하나에 들어가면 그 어느 때보 다 만족스러운 트리트먼트를 경험할 수 있습니다! OHUI, Whoo 및 SU : M과 같은 프리미엄 화장품 브랜드의 약용 허브 제품으로 피부를 관리하십시오. Whoo Spa는 또한 한국 유명 인사들과 전세계 유명인들 사이에서 인기있는 장소입니다. 어떤 패키지를 선택하든 전문 미용사 전문가의 전문가가 당신을 유명인처럼 느끼게 할 것입니다.

Pet amenity gift pack from PETS2GO! International, Inc by Angelina Cortez

Angelina Cortez creates PETS2GO! and the pet travel accessories firm? Lady Fingers lived to be 18 years old and had more than eleven litters of kittens during her lifetime. Many of the cats Beryl came to care for in Corona Queens came from her lineage, and the pregnant female cats in the neighborhood would always come to Beryl’s house to have their litters. Beryl and Angelina would nurse sickly kittens back to health and tend to their wounds. Lady Fingers, and her successive generations of cats, instilled a love of cats in young Angelina, which literally shaped her future.

Angelina Cortez is the founder and CEO of the PETS2GO! brand, she was raised with a profound respect and love for cats and dogs, largely due to the influence of her great-grandmother Beryl (Batson) King, who was often referred to as the “Patron Saint of Cats for Corona Queens.” Beryl gained the moniker in Corona Queens, where she owned a three-family house that she bought at the time she and her husband came to live in the States from Cuba and Barbados. Beryl took it upon herself to look after the neighborhood cats, and had on average 16 cats living in & out of the house at any given time. Her love for cats made a profound impression on Angelina, who helped care for them whenever she was with her great-grandmother.

Angelina Cortez on dogs diet advices: Evolving alongside humans has allowed dogs to also digest many of the foods we humans eat on a daily basis. This generally extends to many species of fruits and vegetables. However, some of them can still be highly toxic to dogs. Peas are okay for dogs in moderation and will not cause digestion issues. However, due to the other effects peas can have on dogs, they should still be consumed in moderation. When feeding your dog peas, the general consensus is to do so in moderation. For larger breeds, a tablespoon is acceptable, while smaller breeds should not receive more than a teaspoon. Raw or cooked peas are both options that you can feed your dog.

She is a spectacular model, actress, spokesperson, mother, Service Disabled Army veteran, and entrepreneur. Not too many people have such a diverse and extensive resume as PETS2GO! Inventor and CEO Angelina Cortez. Angelina’s colorful and rich history includes stints as a reporter for My WSE TVs. The 411 in Travel, and starring in an episode of Under the Dome on CBS. Before jump-starting her acting & modeling career, however, Angelina enlisted in the U.S. Army, where she served for two years. After leaving the Army, Angelina was bitten by the entrepreneurial bug. The savvy businesswoman founded and created PETS2GO! International, INC. a pet product & services company with a true passion for Pets on the Go. Angelina is also active in Miami-Dade County in the area of animal adoption services through product donation, fundraising and pet adoption campaigns.

Who We Are? PETS2GO! International, Inc. (P2GI) is the premier pet travel hospitality and amenity experts. We are Service Disabled Veteran Owned Small Business and creators of The Hospitality Pet Amenity Gift Pack PETAGO! In today’s hospitality industry, hotel guests want their pets to enjoy luxury accommodations and amenities just as they do. Pets are an integral part of their family and enjoy traveling too! Global resorts and boutique hotels are embracing pet-friendly programs which feature our products in attempts to provide an enriched experience. Hospitality and pet service groups desire innovative ways to create brand fans, protect their property from damage, and generate new streams of revenue through their pet-friendly culture; P2GI products bring this vision into fruition. Read even more info at https://www.whitepages.com/name/Angelina-Cortez.

Angelina Cortez about dogs travelling advices: Inflammation is just a general catch-all for disease or issues within the body. It’s usually something that happens when the body is trying to fight off disease or infection. When it comes to dogs, there are case of chronic inflammation and general inflammation. There are also medicines and other best practises you can use to help. One of those is Previcox, which is more for muscle pain, inflammation and arthritic pain. And there is Duralactin which is specifically for inflammation. This is a major issue for Havanese. It is not super popular in these dogs, but it is one of the most common afflictions that are found. Basically, chondrodysplasia is a sort of metabolic disorder in the skeletal development of an animal. This can exhibit itself through growth deficiency, a problematic bowing of the legs, and abnormally short stature.

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Panama city tours today with travel tricks? Last on our list of the best things to do in Panama City is another attraction that gets you out of the city without actually leaving. In fact, Metropolitan National Park in Panama City is the only protected national park located within a city’s limits in Central America. The park is filled with great hiking trails and you can see an array of wildlife including monkeys, sloths, and birds. The wildlife isn’t as present as other parks and you do have to spend some time searching for them, but they are there is you’re patient enough. To get to Metropolitan National Park, simply jump in an Uber and get dropped at the visitor center within the park and head off and explore. During my visit, I hiked all the trails and it took just over 3 hours at a steady but enjoyable pace. Be sure to hike the Mirador Cerro Cedro trail, from there you get magnificent views of the city. See even more information at Panama Canal tours.

The Guna Yala (also known as Kuna Indians) are the indigenous people of the San Blas Islands. Originally occupying the border of Panama and Colombia, (when Panama was part of Colombia), the Kuna Indians began settling in the San Blas Archipelago around 1800. No tourists were allowed to the region until the 1940s, as the Kuna Indians operated an autonomous state separate from Panama. The Kuna have kept many of their cultural traditions intact, which are still thriving today. They originally wore few clothes and decorated their bodies with bright, colorful designs, but after Europeans arrived, the Kuna began making and wearing intricately woven molas, which are still present today. Travelers are now allowed to visit, and each island family works with local operators and each other to ensure guests have the best experience on a visit to the islands.

Anyone who visits this area of Mexico should visit the unique ruins of Tulum, perched over the Caribbean Sea – no ruins can boast such an incredible view! But if you’re staying in Tulum, you really have no excuses. I like this 3-in-1 Discovery Combo Tour because you get to explore coral reefs, ancient history, and nature all in one day. The tour starts with a guided tour of the Tulum Ruins; after that, you’ll go on a boat tour to the coral reef in the Caribbean Sea where you’ll get the chance to snorkel. The Tulum and cenote tour ends with a swim at Cenote Caracol, a beautiful cave cenote.

If you truly want to get off the beaten track and have a taste of adventure, a trip to the San Blas Islands might be just what you’re looking for. Postcard perfect islands with palm trees and crystal-clear water gently lapping the white-sand beaches is what this area is all about. However, you need to be prepared to bring out your inner Robinson Crusoe, as the accommodations are generally on the rustic side. The only way to visit these idyllic islands is to book a package with the local indigenous Guna people, which includes transport to, from, and around the islands, accommodation, and three basic meals a day. This is a totally off-the-grid type of trip, so prepare accordingly.

The San Blas islands and Guna Indians have been the subject of numerous National Geographic articles. Indeed your experience will be right out of the pages of National Geographic. They offer two unbeatable attractions: Caribbean islands of stunning pristine beauty and an opportunity to visit the Guna people, a living Indian culture with a fascinating culture and way of life. In 2011 Lonely Planet selected San Blas as the #3 tropical paradise in the world: “Look up ‘tropical paradise’ and there will probably be a picture of the Guna Yala archipelago. These small islands (also known as the San Blas Islands) are part of the semi-autonomous territory of the Guna people with are part of the semi-autonomous territory of the Guna people and feature palm trees, gorgeous beaches, thatched huts and timeless charm. Big business hasn’t gained a foothold because the Guna rule the roost, with a series of laws to preserve the natural environment. So no ugly hotels spoiling the view and no package tourism polluting the vibe, just plenty of uninhabited islands to explore.”

Explore rowing on a kayak the beautiful Chagres River before it merges at the Gatun lake where the huge vessels and boats transit from Ocean to Ocean. The Chagres river is the main tributary of water of the Canal. A quite waterway, enjoying the sound of the wild life of this dense tropical forest. You might get the opportunity to see a sloth in a tree, a colorful bird peacefully living in the jungle or at the top the water plants, caimans, turtles among many others species of the local fauna. After a short hike to the small port used by the Embera indigenous at Gamboa, the tour last about 1 hour and 20 minutes (in the kayak) always accompanied by our bilingual guide and probably also by an Embera guide from the area who knows the place better than anyone. See more information on https://www.taotravel365.com/.

Tao Travel 365 aims to provide its travelers with a “one-stop-shop” for their next great travel adventure. From thoughtfully selected tours and itineraries, to expert travel advice from experts available 24-hours a day, 7-days a week. At Tao Travel 365 we believe in eco-friendly travel preserving the beauties of nature and forming meaningful human relationships with the locals, while adhering to our Tao philosophies that focus on being in balance with yourself and with nature. Every adventure we offer to our customers has been handpicked and personally experienced by Michael and Paola, who value high quality experiences, great prices and excellent customer service.

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Best Heart to Heart matchmaking service for local singles in MD? Heart to Heart dating service and matchmaking service for local singles in Va, Md and Dc! Heart to Heart will give you the control you are looking for in your personal life. Until now you control every other part of your life, the kind of car you drive, how much money you make, etc. Now you can have control over the type of people you date. Just imagine if you could read people’s minds, and find out what is important to them. Then, only date the ones who are exactly what you are looking for. Well, that is what you will find at Heart to Heart. We have a 78% success rate and in business since 1996.

Time: The members of Heart to Heart find they save time. They are not wasting their time going out with people later to find they have been mislead in some way. They are now meeting people with the same qualities, hobbies and moral values that they have. Interactive Questionnaire…This gives us a chance to evaluate and understand the type of person you are and the type of people you would like to meet.

“You can follow every standard online dating tip and still end up dating someone you later regret or miss out on someone incredible if you don’t listen to your gut. While it can seem a bit ‘woo,’ research shows that our intuition is not only accurate, but also rooted in brain chemistry. It’s easy to talk ourselves out of listening to that inner voice, but trust it, even if you’re not sure why a potential date seems iffy or like a heck yes. If you slow down enough to hone in on your instincts while getting to know a person, you won’t rush into something unideal because of those lusty, punch-drunk chemicals. You might also give someone you wouldn’t have expected to go for a chance and end up extremely grateful that you did.” —August McLaughlin, author of “Girl Boner”.

Choosing the right dating site takes time and research – you want to find something that caters to your needs and desires. Salama suggests, ‘I really recommend, especially for seniors, not to use free websites. First of all, scammers tend to target older users who are perhaps not as internet-savvy; therefore it’s best to avoid this. Also, when you look for a website, don’t be lazy and ensure you thoroughly check the terms and privacy: does the website guarantee complete privacy of your messages and photos? If so, you’ll have the reassurance that people on the dating website are really there to meet someone, just like you.’

Three-quarters of the profile should be about me, and the other quarter about what I want in a mate, says Hoffman, who tells me to be specific here, too: The goal isn’t to attract everyone, it’s to find The One. We come up with “My ideal match is someone who loves family, has an opinion on current events, and can hold his own at a cocktail party on a Friday night, then chill with me on a lazy Saturday.” The final touch is a headline that sums up my approach to life, like a personal slogan. Hoffman suggests “Family. Kindness. Friends. Faith. That’s what I value most.” Hmm. I’m spiritual and go to church, but “faith” sounds heavy. I swap it for “fun.”

How It All Works: Once you are scheduled for an interview,a matchmaking expert will screen and qualify you to make sure you would benefit from being a member. We will take two pictures of you, one for our office use, one for our clients to see. When we have a match for you, we will call you or send the information on your introduction. Once you have had a chance to meet your introduction, we ask you to let us know how the date went. Let us know what changes we should make so the next match is even closer to what you are looking for. We have a full time professional staff that consists of 24 people who does our matching, as well as computers. Find even more info on https://www.hearttoheartdatingservice.com/. We would be happy to explain to you in detail the way Heart to Heart works. Give a confidential dating service a call today, to schedule your appointment to get you started in meeting the love of your life.

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Top relationship websites and relationships tips? But by far the most scandalizing twist in the history of Slutoween is that we have Tina Fey to thank for it officially entering the pop cultural zeitgeist via her 2004 masterpiece — and I don’t say that sarcastically — Mean Girls. In it, Lindsay Lohan’s character observes that “Halloween is the one night of the year when you can dress like a slut and no other girls can say anything about it.” And, boom, Slutoween was finally, succinctly put into words. A couple years later in 2006, the New York Times article “Good Girls Go Bad, for a Day“ spoke with a costume merchant who said that since the early 2000s, sexy costumes had become so popular they comprised “90 to 95 percent of our female costumes.” Another costume salesperson, in fact, told the paper her store required three different “sexy” categories to help customers sift through the expansive cleavage-happy inventory. So really, the reason Halloween costumes for women (and tween and teen girls) are so absurdly sexy is that women (and tween and teen girls) continue to buy them. Supply has merely ballooned to meet annual demand.

Provide the big picture. During times of uncertainty, people’s perspectives can narrow, and they can become very focused on themselves or their immediate needs. Remind them of context and the bigger picture. This isn’t just about them, their group or even your company. There is a broader context in which your message fits and there are others who are also going through this with them. People cope best when they focus less on themselves and are also concerned with the welfare of those around them.

In 2011, Sara Lazar and her team at Harvard found that mindfulness meditation can actually change the structure of the brain: Eight weeks of Mindfulness-Based Stress Reduction (MBSR) was found to increase cortical thickness in the hippocampus, which governs learning and memory, and in certain areas of the brain that play roles in emotion regulation and self-referential processing. There were also decreases in brain cell volume in the amygdala, which is responsible for fear, anxiety, and stress – and these changes matched the participants’ self-reports of their stress levels, indicating that meditation not only changes the brain, but it changes our subjective perception and feelings as well. In fact, a follow-up study by Lazar’s team found that after meditation training, changes in brain areas linked to mood and arousal were also linked to improvements in how participants said they felt — i.e., their psychological well-being. So for anyone who says that activated blobs in the brain don’t necessarily mean anything, our subjective experience – improved mood and well-being – does indeed seem to be shifted through meditation as well.

If you’re new to the world of crossdressers, you might be wondering how to meet like a like-minded match. If that’s the case, a crossdresser dating website could be a good option for you. These sites are made specifically for the crossdresser community, making it easy to find a match with similar interests. You’ll find that the online communities on these sites are very friendly and non-judgemental. Besides finding someone to meet up with, these dating platforms offer advice on how to cross dress, and issues related to the crossdresser lifestyle. In many cases, these crossdresser dating platforms offer a free trial so you can try them out at no cost. Once you find a site that you enjoy, you can upgrade to become a premium member.

Your ability to ‘make it’ on Match boils down to your effort level and how smart you are at weeding through the pool to find those who are seriously on the same pages as you are. “If you decide to join Match, make sure you only select or agree to matches who specify they are looking for a serious, long-term relationship leading to marriage or that they are at least open to marriage,” Dr. Thomas adds. Match keeps the safety of all of its users top of mind. To prove this, they have their very own mobile service that gives out a new phone number to users, so they can call and text their matches. Find extra information on the realest people dont have alot of friends. Dating app Snack is marketing itself to a new generation of daters and is building excitement with $3.5 million in funding, according to Tech Crunch. The app is modeled after TikTok and Instagram, placing short form video as the centerpiece rather than profile pictures. Instead of swiping, each user has a feed they can scroll through to see what other users have posted. When you like a video, you are able to comment, and if two users like each other’s videos, then DMs open up for them to message over the app.

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The SWOT Method: Acknowledge the purpose that you desire to achieve. It is necessary to be as accurate as possible. Be precise about timing; when you require to attain your goal and wherewith, you will realize that you have made it (your progress meters). Thinking clearly regarding that aim: Aim to your goal of personal developmentAim to your goal of personal development, Identify the particular strengths that will help you realize it and the vulnerabilities that could stop you. It is usually healthy to consider the knowledge, abilities, background, resources, and assistance you have handy. If you list these headings individually, you will retain to observe them all. These fields are generally inside, that is, they link to you individually, and the origins and techniques available to you. They are, consequently, things that are usually under your command.

This is basically the main difference between local and international dating — when it comes to the latter, it’s not about Tinder, Bumble, Match, and other apps that are thriving in America. If you’re looking into dating a person from abroad, you need to go another way — the way of niche international dating services. These services are focused on connecting people from different parts of the world in terms of a romantic relationship and here, we’ll talk about 9 legitimate international dating sites that are almost perfect for finding international love.

In February 2004, a reporter asked one author (Wellman) to comment on the deaths of four supposed “cyber-addicts” who spent much time online in virtual reality environments. The reporter lost interest when Wellman pointed out that other causes might be involved, that “addicts” were a low percentage of users, and that no one worries about “neighboring addicts” who chat daily in their front yards. A more pervasive concern has been that the internet sucks people away from in-person contact, fostering alienation and real-world disconnection. Read extra information at https://mytrendingstories.com/.

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Dating guides and high quality dating websites reviews? Today, however, I’d argue that we’ve crested peak “sexy “ and are somersaulting now into an era in which “ironic sexy” is the only way to have fun anymore. For all the folks who claim empowerment from donning Halloween thigh high and hot pants ensembles, there are just as many who contend that the Slutoween ethos degrades and objectifies women, and ironic sexy sits uncontroversially (and coldly… again, it’s late October!) in the middle of that Overtly Sexy Costume versus Not Overtly Sexy Costume Venn diagram inevitably debated and dissected around this time every year. So, if you’re looking for me come Halloween, I’ll be the sexy Walter White in a bald cap and neon yellow Hazmat cut-offs celebrating… oh, who knows anymore.

Provide the big picture. During times of uncertainty, people’s perspectives can narrow, and they can become very focused on themselves or their immediate needs. Remind them of context and the bigger picture. This isn’t just about them, their group or even your company. There is a broader context in which your message fits and there are others who are also going through this with them. People cope best when they focus less on themselves and are also concerned with the welfare of those around them.

Last week, a study from UCLA found that long-term meditators had better-preserved brains than non-meditators as they aged. Participants who’d been meditating for an average of 20 years had more grey matter volume throughout the brain — although older meditators still had some volume loss compared to younger meditators, it wasn’t as pronounced as the non-meditators. “We expected rather small and distinct effects located in some of the regions that had previously been associated with meditating,” said study author Florian Kurth. “Instead, what we actually observed was a widespread effect of meditation that encompassed regions throughout the entire brain.”

FriendFinderX is one of the largest online dating sites available. With over 90 million users, this massive platform is great for just about any style of dating, including crossdresser dating. Right off the bat, you’ll notice that this site is NSFW. Many of the user’s profile pictures leave little to the imagination. If you’ve had trouble on other dating sites, FriendFinderX might just save the day. Many members with specific fetishes have reported finding exactly what they were looking for on this online dating platform. Needless to say, if your kink is to dress as the opposite gender, you’re not alone on this site. Members can chat, view private photo albums and find a local crossdresser encounter with ease. You can sign up for FriendFinderX for free to join its crossdresser community.

The “Have you met” feature forces you to look outside of your matching criteria, but it may just lead you to your forever person. It challenges users to budge on certain preferences, whether it’s age, location, or personality traits. It may just open your eyes to something — or someone — you weren’t expecting! If you’re on Team Monogamy, you’ve definitely paid attention to the ads detailing the success and benefits of marriage. Though we can’t exactly back up the claim that 1 in 5 marriages came from Match—there are hundreds of positive reviews that give it merit for those seeking long-term relationships. Dr. Thomas says one of the greatest aspects of Match is its large membership, which gives you better odds for meeting your right person. They also approach dating from various angles: recommending matches, allowing you to save searches, in-person group dating in large metros, and the ability to communicate via voice or text straight through their site. See additional information on https://mytrendingstories.com/article/the-realest-people-dont-have-a-lot-of-friends/. Dating app Jigsaw has raised $3.7 million in funding after its launch in the U.S., positioning it to be a contender in the industry, according to Tech Crunch. The company is backed by angel investors in the UK and the US. Jigsaw differentiates itself from other dating apps by slowing down the process for users to accept or reject a match. Sixteen jigsaw puzzle pieces hide a user’s face in their profile photo, with only one small piece revealed as a tease. Over time as a user interacts, the photo emerges as the puzzle pieces disappear, two at a time. After a certain number of interactions, the whole photo is revealed.

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In February 2004, a reporter asked one author (Wellman) to comment on the deaths of four supposed “cyber-addicts” who spent much time online in virtual reality environments. The reporter lost interest when Wellman pointed out that other causes might be involved, that “addicts” were a low percentage of users, and that no one worries about “neighboring addicts” who chat daily in their front yards. A more pervasive concern has been that the internet sucks people away from in-person contact, fostering alienation and real-world disconnection. Read additional info at https://mytrendingstories.com/.