Category: Health

Cbdistillery 33mg

Cbd pachamama? ACDC is a dominant Sativa phenotype of the CBD-rich cannabis strain. Its remarkable feature is that the ratio of THC to CBD is 1:20, which means that this strain induces little to no intoxicating effects. The tests put the CBD content of ACDC at 19%, which helps many patients improve pain, anxiety, epilepsy, multiple sclerosis and the negative effects of chemotherapy, keeping their minds clear. A single CBD molecule is less effective in healing than an entire plant. According to examinations and researches, the single-particle CBD has an extremely small area of ??compatibility and requires extraordinary precision to be viable, while reducing fixation; the whole plant, the diet with the nutritional supplement rich in CBD now becomes viable for some people.

Our digestive systems love fibre. It helps to guard against constipation, it appears to help nourish and balance the healthy bacteria in our gut, and it is associated with a decreased risk of certain digestive disease and cancers. Unprocessed (or “whole”) hemp seeds are a super source of fibre, featuring both insoluble and soluble fibres. Insoluble fibres are associated with a gentle “bulk” laxative action and this means that those who suffer from constipation (either acute or chronic) may benefit from consuming the whole seeds with plenty of water to encourage the seeds to swell up and help get the bowels moving. Soluble fibres are thought to benefit the good bacteria in our gut, which is particularly useful when these may be knocked off balance (for example, following antibiotic use or if the diet has been poor). In the presence of water, soluble fibre forms a nutrient-rich gel which soothes the gut and has been implicated in helping to balance blood sugar and cholesterol levels.

While it is naturally beneficial for your body to get rid of unwanted and toxic substances that can block its functions, sometimes nausea is just an effect of over-stimulating the eyes and brain during a trip on land or at sea. If this is the case, CBD oil could save your day, alleviating your symptoms and relaxing you. From chronic inflammation to labor and migraines, CBD products provide an easy, natural and healthy way to relieve pain and make you feel better. Discover even more information on green roads beginner’s bundle.

To find a strain that will provide the desired effect, your best bet is to understand which chemical ingredients make up that strain. Using Leafly’s Cannabis Guide, you can rely on simple shapes and colors to visually understand what your favorite strains look like, chemically speaking. And when you use the chemical ingredients of a strain to guide your purchasing decision, you’re more likely to find the types of strains that agree with your body. You can learn more about how the Cannabis Guide works in this walkthrough. In this article, we’ll explore how the words “indica” and “sativa” made it into the vernacular of cannabis consumers worldwide, and to what extent they’re actually meaningful when choosing a strain.

All skin conditions, such as acne, arthritis and psoriasis, are caused by toxins that we absorb through the skin or through food consumption. Externally applied to the skin, cannabis oil can help reduce symptoms, relieve irritated skin and cleanse your pores. Like any product, cannabis has general side effects, but these depend on how the product is consumed or applied. Because it is extracted from a plant using special techniques, cannabis oil will have no side effects in your case if you use it in the right amount.

CBD may also help reduce chemotherapy-induced nausea and vomiting, which are among the most common chemotherapy-related side effects for those with cancer. Though there are drugs that help with these distressing symptoms, they are sometimes ineffective, leading some people to seek alternatives. A study of 16 people undergoing chemotherapy found that a one-to-one combination of CBD and THC administered via mouth spray reduced chemotherapy-related nausea and vomiting better than standard treatment alone.

Should you see ANY price better than our email it to info@ElementEarthCBD.com and not only will it be matched, it will be further discounted by 20% putting the product well below cost but at the same time helping us out. Cannabidiol (CBD) is a chemical component found in the hemp plant. There are over 100 compounds that are known as cannabinoids that can be extracted in the Cannabis Sativa plant. Cannabidiols can also be obtained from marijuana. However, the active ingredient in the hemp is delta-9-tetrahydrocannabinol (THC). See even more info on https://elementearthcbd.com/.

Where to buy Keto advanced

Where to buy Keto advanced weight loss? Keto Advanced Weight Loss is a powerful formula that melts fat within days. Considering the popularity of weight loss pills, sometimes it looks like supplements have become a trend and their weight loss benefits are unclear. This is true for most of the products but not every supplement is shady; to find an effective product, it is necessary to go through product details or read its reviews. The growing demand of weight loss supplements has led to an increase in the availability of weight loss supplements brands in the market. Among many other supplements, the Keto Advanced Weight Loss formula is immensely popular because of its efficacy in losing weight.

Keto Advance Weight Loss is a dietary regimen that can be used with the ketogenic diet. Weight loss becomes more comfortable with the help of this supplement. It improves the production of ketones in the body and indulges in ketosis without leaving you obese. Fat burning makes your body more slim and skinny to enjoy healthy living. Although there are a bunch of other weight loss products that exaggerate more about their product. But, in reality, they offer nothing to users. Choosing the right option will solve half of your problem. Undoubtedly, this pill is a natural and effective way to reduce weight, but it is better to collaborate with a healthy living style and low carb diet.

Keto diets are quite famous these days for overweight problems. But you will be surprised to know that theyre still not satisfying. The reason behind it is not the proper way to use it. There is the best way that is Advanced Keto Pills which along with the keto diet helps to reduce fat. This Keto Advanced Weight Loss Pills does not work properly without the keto diet. The keto diet offers ketones in the body and so as this Keto Advanced Pills. When these two things combine it helps to give you a flat and slim figure. The ketosis process becomes more effective when these two phenomena combine.

Ketone bodies helps to increase the effects of BHB ketones. Once ketones stimulate in the body, so the raspberry ketones in these pills make this thing sure that the effects of pills are sustained for a long time for weight loss. The working of this extract is to enhance the digestion in the body. As we learn before that ketogenic diet contains a high amount of fat. It can make things complicated if you don’t follow the diet properly. Also, there are some dangerous toxins that may cause fat enhancing. This ingredient is vital for fat burning. Human body use citrate enzyme to produce the fat. Now their keto diet already provides enough fuel to the body, so the body doesn’t need to produce it for its own. Garcinia Cambogia is a popular and researched compound which usually used in ketogenic diet supplements. This extract contains HCA and hydroxy citric. These compounds are known as a fat burner and control the appetite. See more information at Keto advanced bhb pills reviews visit my website link.

Keto Advanced Weight Loss pills are one of the quickest growing products in the fat burner market right now. So, does the Keto Advanced Weight Loss fat burner work? Based on the feedback we collected from both, the users and our experts – the short answer is yes – this supplements works. However, there are some twists that you need to be aware of. You need to have reasonable expectations and at the same time, stick to a low-carb diet. Based on the Keto Advanced Weight Loss pills user reviews – the feedback is mixed. Some people enjoy the product and see its benefits, others are disappointed to see little to no results. In order to find out why is there such large difference in opinion – we had to dig a little deeper.

Emergency dental services and teeth health guides in Gliwice

High quality dentist and teeth health advices in Gliwice by Dentysta? Cut Back on Juice: Many parents think juice is a healthy daylong choice for a drink, but it can lead to tooth decay. Limit your child to no more than 4 ounces a day of 100% fruit juice. Give non-sugary drinks and foods at mealtimes, and use juice only as a treat. Oral Hygiene for Preteens: As children grow older and more of their permanent teeth come in, a rigorous daily dental hygiene routine is crucial to keeping teeth and gums healthy. However, it can be difficult to keep preteens interested in their oral care. Try these tips to keep your child on track: As preteens become more conscious of their appearance, it can be helpful to remind them that good oral care can help them look and feel better.

There is no doubt the Hollywood smile is appealing. But, it is more than just a way to make it in the movies. Having a good smile has been linked with improved confidence, which leads to more success in life. Despite what you may think, you can get a natural smile to rival Hollywoods, without the expense of porcelain veneers. Here’s how you can make your teeth naturally shiny and strong.

Advices for white teeths. Do you wish to have healthy teeth and gums? Here are some tips: Use Activated Charcoal: Activated charcoal is one of the easiest and most inexpensive ways to naturally whiten your teeth. Crush up one charcoal tablet into a powder. Dip your clean wet toothbrush into it, and brush your teeth as you normally do. Have your pearly whites lost their luster because of dingy gray or yellow stains? Stained teeth can occur as we age, but some common foods, drinks, and even mouthwashes can stain teeth. Do-it-yourself remedies can help whiten teeth, and avoiding substances that stain teeth can stop further discoloration. Use these secrets to whiter teeth to restore your bright smile.

Dental extraction is the removal of a tooth. For many people this idea will be particularly frightening, especially if it is the first time or you have had a negative previous experience. However it is a very common procedure and can be carried out safely. Teeth may need to be removed for a host of different reasons such as – severe pain, if they are causing infection, for orthodontic reasons (i.e. as part of a treatment plan for braces) or because of severe gums disease. It is important to know, extractions are a last resort option as it is important to maintain as many of your own natural teeth for as long as possible. Prior to any extraction a dentist will always discuss all your options – including if other options are available and how the resulting gap will be managed (if applicable). After an extraction, you can expect some mild pain/discomfort and also possibly swelling. The more difficult the extraction was, the more likely you will experience challenges following the procedure. Please see the ‘Problems after Extraction’ section for more information. See more information at https://dentysta.eu/.

Fortunately, there are simple ways to keep teeth strong and healthy from childhood to old age. Here’s how: Start children early. Once that first tooth appears usually around six months you should begin a child’s dental care. Teeth can be wiped with a clean, damp cloth or a very soft brush. At about age 2, you can let kids try brushing for themselves — although it’s important to supervise. Start early and avoid your child being part of the 50% of children between the ages of 12 and 15 who have cavities.

For our Polish readers :

Nie poczujesz bólu m.in. przez endorfiny i hormon szczęścia: Jak zapewnia dentysta, po ich aplikacji osoba poddawana znieczuleniu nie będzie czuła ani momentu wkłucia się igły, ani jej wędrówki w tkance miękkiej i kości, ani nawet rozpierającego bólu, jaki często towarzyszył wprowadzaniu płynu. Ból zastąpi tutaj lekkie mrowienie. – Wysłana przez urządzenie seria sygnałów o wysokiej częstotliwości dosłownie zablokuje impuls nerwowy, niosący informację o bólu do mózgu. Taka blokada nastąpi już po kilku sekundach od ich wysłania w miejsce, w które lekarz będzie chciał wbić znieczulenie – wyjaśnia stomatolog.

Każdy z pacjentów ma nawet 60 minut na seans relaksacyjny przed zabiegiem, z którego może skorzystać dobrowolnie. Otrzymuje on wtedy bezprzewodowe słuchawki z przyległymi do nich elektrodami do pomiaru EEG, podłączony zostaje także do monitora, który rejestruje obraz fal mózgowych. Skupiając się natomiast i koncentrując na specjalnych grach, jakie wyświetlane są na tablecie, może zostać on wprowadzony w stan odprężenia, co zasygnalizuje wykres EEG – wyjaśnia lek. dent. Marcin Krufczyk właściciel gabinetu Dentysta.eu, który sprowadził do Polski braincopter.

Jeśli dentysta podczas oglądania zdjęć RTG tradycyjnych lub radiograficznych nie zauważył np. resorpcji korzenia zębowego, rozpoczynającego się stanu zapalnego w tkankach przyzębia lub tkwiącego w kanale zębowym fragmentu ułamanego narzędzia endodontycznego, dzięki badaniu CBCT już tego nie przeoczy. W gabinecie Dentysta.eu zaczyna się nowa era diagnostyki obrazowej: pacjenci będą mogli skorzystać z najnowocześniejszego rozwiązania 3D, jakim jest tomografia stomatologiczna CBCT. Uzyskane dzięki niej obrazy dostarczają większej ilości informacji, niż wszystkie dotychczas znane techniki obrazowania razem wzięte.

OroTox – jak przebiega test na toksyny bakteryjne? OroTox to krótki, bezbolesny test polegający na pobraniu próbki materiału biologicznego z kieszonki dziąsłowej przy konkretnym zębie, poddaniu jej reakcji ze specjalnie dobranymi czynnikami chemicznymi i ocenie zagrożenia obecnością oraz aktywnością patogennych bakterii na podstawie porównania barwy powstałej w badanym materiale z kolorowym wzornikiem. Wynik otrzymuje się już po 5 minutach od połączenia próbki biologicznej z chemicznym reagentem. Zabarwienie informuje o obecności niebezpiecznych bakterii; z kolei natężenie koloru dostarcza obrazowej informacji o ilości toksyn, a przez to – pośrednio – o ilości i aktywności patogennych szczepów. Przeczytaj więcej informacji na tej stronie https://dentysta.eu/o-gabinecie/.

Medical marijuana dispensary near me in California

CBD gummies dispensary near me in California? How to Find the Best Marijuana Dispensary Near Me? Find out how to find the best marijuana Dispensary Near me by using our database of hundreds of dispensaries in California. Find the best medical marijuana dispenaries near me today! Check out our hundreds of dispensaries near me in our database, see their information, costs, and dispensary reviews. We have the best recreational cannabis stores near me and medical marijuana dispensaries near you. Cannabis industry news, pot business services, find a marijuana Dr & more!

How do you use CBD oil? The best way to take CBD oil is by using a dropper to place the oil directly under the tongue and then holding the oil there for 30 – 60 seconds. CBD enters the bloodstream quicker this way. Once swallowed, CBD must go through the digestive system. It’s easy to find your dosage with the dropper that comes with CBD tinctures; however, these droppers can be poorly made depending on the company. Some droppers leak while others do not show any measurements, so you don’t know how much you’re taking.

How to use CBD Oil for Anxiety? During these trying times, anxiety runs high. One in thirteen people around the world suffers from anxiety, according to the World Health Organization (WHO). As with depression, low serotonin levels mean anxiety. Selective serotonin reuptake inhibitors (SSRIs) are prescribed for both depression and anxiety. These drugs can have harsh side effects, so people turn to CBD for a natural alternative.

What are the benefits of CBD oil? People use CBD for a variety of reasons. While there are limited studies regarding the effects of CBD, the results have been promising. The vast majority of evidence has been anecdotal. Online reviews and testimonials have said that CBD has helped them While many claim to experience all sorts of therapeutic benefits from CBD, the FDA has yet to recognize CBD as a cure or treatment for any symptoms or conditions. As such, the FDA prohibits companies from making overt health claims. If you come across a company that explicitly states CBD can cure or treat something, steer clear. That company should be reported for violating FDA regulations.

I often find myself looking for the closest dispensaries near me and with luck, find one that is open and have high quality cannabis products in stock. Sometimes the dispensaries near me are marked open on Google Maps; however, when I show up to the door, they are closed. So, why does Google show the dispensaries near me as open when they are clearly not. Here are a range of tips I recommend using: Best priced products at dispensaries near me, Best customer support at dispensaries near me, Best product selection at dispensaries near me, Most value at dispensaries near me, Longest operating dispensaries near me. Find extra details on Dispensaries Near Me.

Watch out for companies that make explicit health claims. The FDA prohibits companies from doing this because the FDA does not recognize CBD as a cure or treatment for any symptom or condition. Steer clear of any company that makes any unequivocal claims. Being a savvy shopper is critical when it comes to CBD. Do your due diligence on a company and their CBD oil. The more transparent a company is, the better. You want to know what’s going into your body. But you also want to go the extra mile and know how the CBD is being processed and how the hemp is grown. Hemp is an excellent bioaccumulator, which means that it easily absorbs whatever’s in the soil it grows in, including pesticides, heavy metals, and other contaminants.

The climb of a health business influencer : Dean Glassman California

Dean Glassman or the upsurge of a medical marketing leader? Dean Glassman California founded Performance Boost Center in 2019. Performance Boost Center is a men’s clinic focused on solutions for issues related to low testosterone located in Newport Beach. At Performance Boost center we will give you individual treatments specifically designed for you, helping you where you need it! We have a mission to help all men live optimally and that starts with everything from weight loss, libido, mental clarity, muscle mass and increasing energy levels.

Dean Glassman graduated the college at California State Polytechnic University-Pomona receiving his Degree Name Bachelor’s degree in Field Of Study Business and Personal/Financial Services Marketing Operations, Dates attended or expected graduation 2017 – 2019.

GH Therapy has been an effective treatment of increasing lean muscle mass, strength, recovery, increasing overall energy, rejuvenation, and much more. Many celebrities and professional atheletes from around the world have been using this type of therapy for years to maintain their edge, looks and energy but now you can too! This treatment is not HGH, it is a secretagogue. A secretatogue is a medication that stimulates the NORMAL secretion of YOUR own HGH. GH treatment with secretagogues is not harmful and does not affect the body negatively like actual HGH injections. The secretogogue (Sermorelin) we use will stimulate the pituitary gland to increase your own growth hormone secretion naturally! This allows the body to receive the benefits of your HGH without the side effects associated with HGH injections. Sermorelin is a safer treatment and increases a person’s HGH levels naturally without the risks of actual HGH injections. Patients often report fantastic overall benefits improving their lives physically and mentally.

Dean Glassman about anti-aging services: Your detergent is irritating your skin. Per Dr. Downie, some of the chemicals in certain laundry detergents can be too harsh for your skin. And once you slip on your clothes or lie on your pillow, your complexion might react to the residue that’s left on the fabric, resulting in breakouts on your face, back, butt, chest, etc. What you can do differently: Choose a detergent that’s fragrance-free, dye-free, and dermatologist-tested for sensitive skin, like Seventh Generation Concentrated Free & Clear Unscented Laundry Detergent.

This tip usually blows people’s minds. BPA stands for bisphenol A, and it’s a common chemical that will give your testosterone a hit if you allow yourself to be exposed to it regularly. BPA is an extremely common substance, used to line water pipes, plastic bottles and food containers as well as on sports equipment, DVDs, CDs and many other common consumer items made with — or containing — plastic. It interacts with the human body with hormone-like properties that can negatively affect your testosterone levels. TIP: avoid touching sales receipts. When the cashier asks if you’d like your receipt, either have them put it in your bag or just say “no thanks.” Find even more details on Dean Glassman.

Cheek filler recommendations and top clinics in Thailand

Cheek filler guides and top 10 clinics? Benefits and advantages of ‘ Cheek Filler Injections’? Helps to solve the problem of deep cheeks at the point And see results clearly; Helps to deepen the cheeks. Has a smooth, wrinkle-free appearance, helping your face look younger. See results immediately after injection of the filler. After the procedure, there is no need to recuperate. And no green bruises; Results last 12 – 18 months (depending on the individual).

Beauty Clinic, DE BEAU Clinic, offers injections, filler, face reshaping, laser, ULTHERA, and treatment. Face shape adjustment Specific filler injections Guaranteed by the award of the clinic with the highest number of filler injections in the top in Thailand 2016 – 2019, with a specialist doctor will carefully assess the risks and problems of each facial structure before every treatment. Each case takes 1 hour to half hour to ensure that the patient receives the best care. Which has reviews that tell each other by word of mouth about the resolution of Dr. Bo saying, “It’s fine, smooth!” Cheek Filler Injections At DE BEAU Clinic, specialist doctors will solve the problem of deep, shallow and wrinkle-free cheeks by filling them with fillers. To make the face look younger The filler used is about 1 cc / side, but it also depends on the individual problem. Which injecting a buccal filler will last up to 2 years ever Here, genuine brand filler, medium molecular With medium density to fill in

Cheek filler It is a direct solution to the problem of deep cheeks. The results are clear. It will add a group of hyaluronic acid (Hyaluronic Acid) or “HA” to mimic substances that exist in nature. Injected into the skin layer around the cheek lines To fix the problem of deep cheeks to look shallower Solve the problem of face looking older The filler will help fill the skin with collagen fibers. Stimulates the production of collagen under the skin And replaces collagen under the skin that deteriorates Helps to tighten the skin More youthful. Discover additional information on this website.

By the occurrence of wrinkles There are many reasons for deep cheeks. Which method to treat deep cheek furrows at the point And the most effective results are injections of filler in the cheeks. That will help make the cheeks deep, shallow, without wrinkles, and help make the child’s face down Today we have gathered information on the benefits of taking care of yourself before and after injecting Cheek Filler along with Top ’10 Cheek Filler Clinic ‘good job to help girls make better decisions. Leave each other We hope that you will find the clinic that suits you in this article. Let’s find an interesting clinic. In order to solve the problem of deep cheeks to be shallow and youthful, creating a beautiful bang at the same time

For our Thai language visitors:

Lively Clinic เป็นอีกหนึ่งคลินิกที่ได้รับความไว้วางใจจากใครหลายคน มีไอดอลมาใช้บริการเยอะมาก การันตีคุณภาพด้วยผลงานรางวัลมากมาย แพทย์ผู้เชี่ยวชาญที่นี่จบด้านผิวหนังโดยตรง ซึ่งแพทย์ผู้เชี่ยวชาญจะให้คำปรึกษาก่อนทำด้วยตัวเองทุกครั้ง เพื่อแก้ไขปัญหาที่ผู้เข้ารับการรักษากังวลใจอย่างตรงจุด และแนะนำสิ่งที่เหมาะสมกับแต่ละคนซึ่งจะแตกต่างกันออกไป จะมีการวิเคราะห์และออกแบบการปรับรูปหน้าของแต่ละคนเพื่อดึงความโดดเด่น และสร้างความสวยอย่างเป็นธรรมชาติ

หลังการฉีดฟิลเลอร์จะเห็นผลลัพธ์ได้ทันที อาจมีอาการบวมเล็กน้อยจากตัวยาหรือเข็ม แต่อาการจะดีขึ้นใน 2 – 3 วัน จึงควรหลีกเลี่ยงการนวด กด แตะในบริเวณจุดนั้น

ฟิลเลอร์ร่องแก้ม เป็นการแก้ปัญหาร่องแก้มลึกได้อย่างตรงจุด เห็นผลลัพธ์ชัดเจน โดยจะเป็นการเติมสารกลุ่มไฮยาลูรอนิก แอซิด (Hyaluronic Acid) หรือ “HA” ที่ป็นสารเลียนแบบสารที่มีอยู่ในธรรมชาติ ฉีดเข้าไปในชั้นผิวบริเวณร่องแก้ม เพื่อแก้ไขปัญหาร่องแก้มลึกให้ดูตื้นขึ้น แก้ปัญหาใบหน้าดูแก่กว่าวัย โดยฟิลเลอร์จะเข้าไปช่วยเติมเส้นใยคอลลาเจนให้กับผิวหนัง ช่วยกระตุ้นการสร้างคอลลาเจนใต้ผิว และทดแทนคอลลาเจนใต้ผิวที่เสื่อมสภาพไป ช่วยให้ผิวตึงกระชับ อ่อนเยาว์มากขึ้น

อายุที่มากขึ้น เมื่ออายุมากขึ้น คอลลาเจนในผิวก็จะมีการผลิตน้อยลง ทำให้ผิวขาดความกระชับ ยืดหยุ่น จึงทำให้เกิดริ้วรอย ร่องลึกได้ง่ายมากขึ้น การยิ้มบ่อย ๆ ต้องบอกก่อนเลยว่าการยิ้มหัวเราะบ่อย ๆ เป็นสิ่งที่ดีค่ะ เพราะทำให้จิตใจเบิกบานสดใส และมีความสุข แต่ร่องแก้มลึกก็เกิดได้จากการยิ้มบ่อย ๆ เนื่องจากทำให้กล้ามเนื้อที่ดึงร่องแก้มแข็งแรงเกินไป เกิดจากผิวแห้ง เมื่อผิวขาดความชุ่มชื้น หรือตากแดดบ่อย จะทำให้ชั้นผิวบางลงจนเกิดเป็นริ้วตื้น ๆ ที่ร่องแก้ม แก้ได้ด้วยการฉีดฟิลเลอร์เติมความชุ่มชื้นในชั้นผิวได้โดยตรง

อ่านรายละเอียดเพิ่มเติมได้ที่เว็บไซต์นี้ https://topbestbrand.com/cheek-filler-clinics/.

ปัญหาใบหน้ามีริ้วรอย ร่องลึก ดูแก่กว่าวัย เป็นปัญหาที่สาว ๆ หลายคนต้องเผชิญเมื่ออายุมากขึ้น แต่ก็มีสาว ๆ จำนวนไม่น้อยที่ถึงแม้อายุจะยังไม่มากนัก แต่ก็ปรากฎริ้วรอยร่องลึกบนใบหน้าอย่างเห็นชัดซะแล้ว และบางทีริ้วรอยพวกนี้ ก็ทำให้สูญเสียความมั่นใจไปเสียดื้อ ๆ โดยเฉพาะปัญหาร่องแก้มลึกจนทำให้หน้าดูแก่กว่าวัย ก็เป็นปัญหาที่พบบ่อยมาก และเป็นจุดที่แพทย์คลินิกความงามลงความเห็นว่ามีผู้มารักษาค่อนข้างบ่อยที่สุดจุดหนึ่งเลย เพราะปัญหาร่องแก้มลึกเป็นจุดที่สังเกตเห็นได้ง่ายอย่างชัดเจนบนใบหน้านั่นเอง