Month: April 2021

Travel Amelia Whitehart

Scotland travel points of interest with quality Gatwick taxi from airport provider

UK travel attractions with high quality Heathrow UK airport pick up company? You really don’t want to find yourself in a hurry to catch your flight at Heathrow Airport. Don’t assume that because you’ve already got your boarding pass printed off and you’re only traveling with hand luggage you don’t need to arrive early. That may be the appropriate approach for smaller airports, it’s not for Heathrow. You need to consider the traffic on the roads and delays on public transport. According to Heathrow Airport’s website, if you’re traveling on a long-haul flight, you need to allow at least 3 hours before your departure. Whereas, if you’re flying on a domestic or European flight, you’ll need a minimum of 2 hours before your scheduled departure. You may not be able to breeze through security as in other airports. You need to allow for delays and disruptions along the way. Lastly, if you’re departing from terminal 5, remember the terminal is divided into 3 separate buildings. After security, you need to make your way to either 5A, 5B or 5C.

Dating back to the thirteenth century, London’s oldest food market is a cornucopia of gourmet goodies. It used to highlight British produce but nowadays you’ll find global traders and street-food vendors: enjoy French confit-duck sandwiches, Ethiopian stews and scotch eggs (elevated, of course). Once notable for its crowds, the market now has a Covid-safe capacity. Arrive early (get coffee from Monmouth), pick up from Neal’s Yard Dairy, Brindisa and Bread Ahead, and head for a riverside picnic.

Britain is bursting at the seams with beautiful buildings steeped in history, places of extraordinary natural beauty and striking ultra-modern structures. From ancient monuments to groundbreaking feats of modern engineering and Mother Nature’s best bits, here we take a look at the most spectacular landmarks in Britain. Rising from Wilshire’s Salisbury Plain, this mighty circle of stones is one of England’s most recognised sights. The most famous prehistoric monument in Europe, it was erected in the late Neolithic period, around 2500 BC, and is now part of a UNESCO World Heritage Site along with nearby Avebury. The mystery of how and why the enormous sarsen stones and smaller bluestones were transported and erected here has fascinated people for centuries.

The Cotswolds cover some 787 square miles and encompass parts of some of England’s prettiest counties: Gloucestershire, Oxfordshire, Wiltshire, Somerset, Worcestershire, and Warwickshire. And all of it begs to be explored. Designated an Area of Outstanding Natural Beauty due to its rare limestone grassland habitats and old-growth beech woodlands, the beauty of the Cotswolds has much to do with its quaint villages and towns, such as Castle Combe, Chipping Norton, and Tetbury. Like so much of England, the Cotswolds is perfect to discover on foot. One of the best routes is along the Cotswold Way, a 102-mile footpath with spectacular views of the Severn Valley and the Vale of Evesham. This route runs the length of the Cotswolds, and can be picked up pretty much anywhere you visit. Read more details at Airport Pick Up.

Next up is the famous Hyde Park, the largest Royal Park considered to be located in “central” London and a favorite hunting ground of Henry VIII. Known as the city’s “green lung,” Hyde Park is home to the Diana Memorial Fountain — a tribute to the late Princess Diana, affectionately known as the “People’s Princess.” If you’d like to learn more about Diana, follow the plaques for the marked seven-mile Princess of Wales Memorial Walk around the park. For a “Wind in the Willows” experience, you can hire a rowboat on the 40-acre Serpentine lake during summer. This costs $15 per hour for adults, $6 per hour for children and is available 10 a.m. until 8 p.m. during summer. To really cool off, there’s also the Serpentine pool where you can swim during the summer. The cost is $6 for adults, $2 for children and is open 10 a.m. until 5:30 p.m. daily.

Since London will be the central location regarding European countries and West Region, celebrate this any tourist hotspot plus a fantastic meeting level regarding world holidaymakers. London Airports Transfers offer holidaymakers a high amount of ease and comfort and adaptability with excellent facilities all the way from the international airport to any destination in London. For just about any indicate level flight inside European countries, step into Gatwick airport Airport terminal. Many drivers specializing in Heathrow airport transfers are certified to share a few tips with you to help you to propose the fastest transit through the airport and departure en route to your final destination.

Not as crazy as it sounds. Booking a flight with a late evening departure time and early arrival time (red-eye flight) does have its advantages. First of all, you will be able to travel at a quieter time as the airport will be less chaotic. It makes the airport almost human. The best result however is that you can sleep during the flight and wake up at your destination. This does depend on whether you are travelling east or west but in many cases, it really is worth it. You can save also on the price of the air ticket.

Airport Transfers London – From London airport many people prefer to take the tube but in case of long journey it is stressful to take this mode of transportation. As you have to guard your luggage as well as you have to make sure that you are boarding the correct Tube line and there are many such problems you have to face while taking your journey by tube. The cost our transfer services is minimal and you can also purchase round trip advance tickets as well as one way transfers.

OH MY GOD. When you arrive in the South Terminal make a beeline for the bathrooms on the right just before you hit Boots and M&S. They are incredible! Basically each stall has its own sink, hand drier, and little storage area. They are HUGE. I’m 99.9% sure that some of them are bigger than most London apartments. I know it’s a little weird to be so impressed with a bathroom, but I have a tiny bladder so I always pay attention to them. Good job to whoever designed these! I loved the TV, it’s in the wall at the foot of the bed so it makes it super cosy and enclosed. You can book rooms for just 4hrs if you have a transfer, or as long as you need. Standard cabins start from £37 per night.

Health Marie Poppins

Holistic Medicine history with Aida Gadelkarim

Holistic medicine in 2021 by Aida Gadelkarim? Aida Gadelkarim and other holistic health experts have multiple ways of healing, but they share a common base approach. They believe in the ancient principle that healing is most effective when you factor in the whole person, rather than focusing on specific illnesses, body parts, or symptoms. Socrates said in the 4th century B.C., “The part can never be well unless the whole is well.” Hippocrates, the father of medicine, who lived in the 4th century B.C., stressed the healing power of nature. He believed in encouraging the self-healing efforts of the body. Other early physicians were more interested in actively stepping in to correct illness. These two approaches—support versus intervention—were debated for centuries until the scientific revolution of the 19th century. Aida Gadelkarim chooses to use methods of support when treating her patients

Long before X-rays or penicillin, doctors recognized the importance of spiritual and emotional well being in order to achieve good physical health. Two of the most well documented ancient holistic health traditions are Traditional Chinese Medicine (TCM) and Ayurveda. Aida Gadelkarim believes that holistic health is a state of balance, not only an absence of illness. A holistic health education teaches the interconnection of body, spirit, mind and environment—just as it has for thousands of years, and Aida Gadelkarim works hard to share this with her clients.

Aida Gadelkarim believes that it is worth noting that TCM started almost 5,000 years ago and has continued to develop into a complex system of diagnostic and treatment methods that are still heavily used today. From the very beginning, TCM viewed the human body as a small universe of interconnected systems, including physical elements as well as subtle energies, such as “qi,” or life force, and “shen,” or spirit.

There are three ancient medical traditions in holistic health that Aida Gadelkarim likes to focus on:

1. Herbal medicine – Herbal medicine emphasizes holistic balance and is the oldest form of health care known to mankind. Indigenous people all over the world and throughout history have drawn on the medicinal properties of plants. Herbalism is a critical element of TCM and Ayurveda.

2. Ayurveda – Ayurveda is the ancient medical tradition of India. Ayurveda traces its origins to a text written by Sushruta, the “father of Surgery,” in the 6th century B.C. The healing practice incorporates beliefs in the five great elements of the universe, the seven primary constituent elements of the body, and the three “doshas,” or biological energies, that each represent. Using a system of eight treatment disciplines, Ayurvedic holistic health practitioners guide their patients to balance and moderation.

3. Western herbalism – Western herbalism originated in ancient Greece and Rome, then spread throughout the rest of Europe and eventually to North and South America, focusing on the medicinal attributes of plants and herbs.

With the discovery of germs as a disease-causing agent, Aida Gadelkarim notes that Western medicine became thoroughly focused on intervention. Diseases were treated as invaders to be destroyed with medicines such as penicillin. Physicians paid less attention to healthy lifestyle choices, environmental factors, and emotional health, which are areas Aida Gadelkarim chooses to focus on. The emphasis was on symptoms and syndromes. Patients were discouraged from participating in their own health care and began to believe that medicine should simply “fix” them, which Aida Gadelkarim says should not be the case.

It took almost a century for the limitations of this approach to become clear. Aida Gadelkarim points out that some scientific medical cures proved more harmful than the diseases they sought to treat. Other diseases and chronic conditions failed to respond to scientific treatment.

Eventually people began to seek alternative forms of medicine. This led to a renewal of interest in holistic health education in the West and eventually for Aida Gadelkarim. The first National Conference on Holistic Health was conducted in California in 1975. The American Holistic Health Association (AHHA) and the Holistic Medical Association were formed soon after.

Holistic Health Today

Aida Gadelkarim believes that we live in a time of great imbalance. There are more pollutants and chemicals in our food and environment than ever before. We face epidemic rates of obesity and chronic disease. Most people have poor diet and exercise habits. Almost everyone in our fast-paced society struggles to manage daily stress, and many are afflicted with chronic depression and anxiety.

Because of all this, consumers are concerned for their health. There has never been a greater need for the holistic health approach, and people are demanding medical alternatives and actively seeking better options for their personal wellness. This has resulted in constant research and development in the wellness industry, and Aida Gadelkarim is one of it’s premier providers.

Even with this industry boom, very few medical doctors practice holistic health care, so professionals like Aida Gadelkarim, trained in holistic health schools are in high demand. These holistic health practitioners offer healing alternatives such as massage therapy, nutrition, chiropractic medicine, acupuncture, meditation, and homeopathic medicine. While no holistic health practitioner or wellness professional can be an expert in every form of health restoration, each offers a unique toolbox of skills and knowledge to help patients achieve whole body health and balance.

About Aida Gadelkarim: Aida Gadelkarim has a Bachelor’s of Science in Business, and a Bachelor’s of Science in Nursing. Since 2010, Aida has worked for Botanicals MBS, where the
main focus is holistic medicine, natural beauty products and services. Botanicals MBS offers a variety of therapies Shockwave Therapy, Vitamin Infusion, Herbal Supplements, Micro-needling, PRP, PRF Hair Restoration, Meso Skin Therapy, and Acupuncture. Since 2017, Aida Gadelkarim has been a part of All-Heart Women’s Group, an LLC that manages the development and implementation of various women’s health and educational apps.

Construction Marian Vasilescu

Daniel Roberts from Newcastle, UK and the growth of an environmentally friendly real estate expert

Get to know Daniel Roberts, Newcastle and some of his hempcrete building thoughts? His firm, Quantus Solutions, has been offering its services from the East Coast of Australia. This organization is also willing to extend its services from regions from Sydney to Newcastle. His leadership and effective management have built a way for his businesses to extend their solutions-oriented strategy for a successful result. Through his company, he intends to offer numerous innovative as well as impactful services to contractors, developers, legal professionals, as well as public members. However, he started all of it after a traditional training that he received from the UK. While earning it, he worked with various clients as well as public offices.

Here at Quantus Solutions we understand that quality is more important than quantity. This requires more time and care to select and source, but in the end it is always worth it. Our value engineering services promote the use of recycled locally sourced timber to add value and quality to a development. Traditional (outdated) supply chains simply do not have the capacity to stock such items, the product consumers need to find to add that sustainable advantage are either not available or often end up in the landfill or wasted. We priorities our supply chain and have an approved list of trusted and capable recyclers to bring you cost affective, high value, low impact building products. Creating a sustainable development ensures that a new home has the depth and energy of a heritage building. This is simply not available without innovation and we are here to put the effort in so you receive the timeless rewards. Read additional information on Daniel Roberts, Newcastle. Daniel Roberts is a Chartered Quantity Surveyor (2011) and holds a Bachelors Degree (BSc Hons) in Quantity Surveying. Daniel has studied post graduate studies in construction law and holds qualifications in advanced building, site management and supervision. Daniel Roberts is owner of Quantus Solutions an RICS regulated firm offering boutique quantity surveying services focused on sustainable building and engineering solutions. Daniel has worked on most projects ranging from hospitals to cafes, office buildings to multi unit residential developments. Daniel has a passion for sustainable building techniques and offers a unique prospective on value engineering and embodied energy within a building.

Dispute Management – We are experienced in claims management and avoidance. We can provide support and advice in times of difficulty to ensure your project is “pulled out of the weeds”. The construction industry is historically litigious and we accept this is an aspect of our present reality. We are here to support all members of the industry with their construction issues and provide hands on collaboration to manage and resolve your disputes. Our firm understands that problems are a matter of prospective and a Solution is always found in the context. Don’t leave the context to chance, employ a suitable qualified Quantity Surveyor and Builder today and accept the peace of mind that you have a reliable resource to assist your project at every stage.

Daniel Roberts is a Chartered Quantity Surveyor, Builder founder of Quantus Solutions a boutique multi disciplinary company offering a range of property consultation and value add services including traditional quantity surveying, value engineering, dispute resolution and other innovative and impactful services to developers, contractors, legal professionals and members of the public. Daniel has a traditional training from the UK where he worked with a range of high profile clients and public offices.

Society Marie Poppins

Crime reduction & safe streets program in New York with Sean Hayes, 2021 candidate for NYC Council

Solutions for the crime wave in New York with Sean Hayes? The NYPD says it “continually deploys personnel to areas experiencing an uptick in violence” and uses “precision policing [to allow] investigators to build strong cases against those very few criminals who are the persistent drivers of violence.” Even with the March uptick, the first three months of 2021 have proven successful for the NYPD in turning back serious crime. Between Jan. 1 and March 31 of this year, the department recorded 19,551 total major index crimes, which is down 15.8% from the number tallied in the same period of 2020.

Asked about the increase in gun violence on Monday, Mayor Bill de Blasio argued that state-mandated COVID-19 restrictions are hamstringing the court system, leading to more violent crime. “Remember our court system is not functioning right now and that is making it bad for everyone,” de Blasio told a reporter. “We don’t run the courts. The State of New York needs to bring back our court system.” Lucian Chalfen, a spokesperson for the state court system, pointed out that the court system is running and regularly arraigning defendants after they are arrested. While in-person jury trials resumed three weeks ago, grand juries have been meeting since July. “Virtually, just last week, we commenced more than 1,200 bench trials and hearings (no jury) and conferenced 23,870 matters – both civil and criminal,” Chalfen wrote in an email. “On a daily basis NYC Criminal Court arraigns anywhere from 175-250 defendants, including 3 to a dozen illegal gun possession cases and holds other hearings in lieu of grand jury presentations.” Chalfen added, “The mayor should remember that the way shifting blame works is to be cognizant as to how another branch of government is functioning before doing so.”

Election of Brooklyn’s District Attorney Eric Gonzales and other pro-reactionary radical criminal-justice reform movement prosecutors led to the decriminalization of many crimes, the emboldening of criminals and the acquiescing to bail, by prosecutors, in all but the most exceptional of cases. This led to an increase of dangerous suspects and convicts on our streets. In 2014, Mayor de Blasio refused to appeal a District Court holding that “stop & frisk” is unconstitutional even though it was noted that an appeal was likely to succeed with certain reforms being made. (Sean Hayes 4 NYC agrees that reforms were needed in regard to stop & frisk, but does not approve of the blanket prohibition. We shall be writing about this in the near future – check back). Discover additional information at https://www.seanhayes4nyc.com/post/new-york-is-in-the-middle-of-a-crime-wave.

The best explanation I have seen of the issues we are facing with politics is described by Mr. Rafeal Mangual. He notes in a great article on crime in New York that: “The radical wing of the criminal-justice reform movement has enjoyed enormous legislative and electoral success over the last few years, in New York and elsewhere. Such success owes much to the impression—carefully crafted and nurtured by those leading the movement—that the fight for reform is, à la Public Enemy, a fight against “the power.” David versus Goliath. Meek Mill versus The System. But that’s all just a smokescreen. When the smoke clears, it reveals that those leading the movement to de-police city streets and depopulate jails and prisons are the power. As such, they should be held accountable for their ‘victories’—and what follows from them.” Rafael A. Mangual

Sean Hayes a 47-year old NY Attorney; Head of an International Law Firm; former lawyer working in China, Korea & Southeast Asia; former Professor, CEO, Dean of a UN University and Journalist fears that our City shall turn to the Dark Days of the 80s and early 90s, because of reactionary and radicalized politics in New York and the lack of experience, pragmatism, and problem-solving skills of our politicians. Sean is running in the Democratic Primary for City Council in District 1. Sean looked around and saw that the majority of candidates running for NY City Council and for Mayor lacked experience, centrist viewpoints & pragmatism and were too radicalized to manage the needs of residents of New York City. Find additional details on https://www.seanhayes4nyc.com/.

Shopping Marian Vasilescu

Excellent vibrator alarm clock online shopping

Top alarm clock vibrator in 2021? Some have smart technology and connect to your iPhone or Android device to let you play music after you’re awake. Others have clock radios or alerts for incoming phone calls. Vibrating alarm clocks sometimes have super-loud beeping alarms that can reach 100 to 110 decibels (dB). This loudness, which exceeds the standard safe level of 70 dB, works for those with existing hearing loss to help them with important sounds.

Wake up naturally with this sunrise alarm clock from hOmeLabs. This reasonably priced alarm clock emits a warm LED light that gradually brightens for 30 minutes before the alarm goes off to gently wake a sound sleeper. It’s still customizable, however, and users can choose from three brightness levels. The light can also dim the room, thus acting as a night-light. Additionally, users can wake to one of the alarm clock’s natural sounds, including chirping birds, the ocean, or a lullaby, or heavier sleepers can crank up the volume and wake to a preset FM radio station. The easy-to-hit (even when still groggy) snooze button turns off both the light and the sound for 5 minutes so the user can temporarily slip back into dreamland. The alarm clock boasts eight colorful light options suitable for an adult’s or a child’s bedroom and can double as a bedside lamp. It also provides a convenient USB port.

Here’s another great multitasker of a clock: choose motion, sound or both. The Sonic Alert vibrating alarm clock includes a dual alarm with volume control. Perfect for the hearing impaired or if you share a bed, this feature wakes even the heaviest sleepers. The shake-awake feature is powerful, particularly for such a small unit. The entire clock, including the shaker/vibrator, is small enough to be portable but delivers enough power to get you going, according to verified reviews. You can also choose your snooze time (between 1 and 30 minutes) without a limit on how many times you can catch a few more winks. Discover additional information on http://wakeupvibe.com/.

While a well-loved feature, a snooze button can cause issues with waking up on time, but it can still come in handy when you just need those 5 extra minutes of sleep. Heavy sleepers should still consider buying an alarm clock that doesn’t have a snooze button, or one that lets you press it only once. The best alarm clock for heavy sleepers can get the day started with less stress, helping to reduce the chances of oversleeping and missing important appointments and events. The top picks for these unique products were selected according to the abovementioned criteria, in addition to overall quality and value, and they represent a variety of categories. Keep reading to discover some of the top-rated products on the market to greet the morning on time.

Health Amelia Whitehart

CBD Gummy Bears advices and high quality online store today

Best CBD Gummies UK online shopping and CBD recommendations? What is CBD? Cannabidiol, more commonly referred to as CBD, is a compound derived from the hemp plant that is marketed to contain an array of therapeutic benefits. As it continues to gain momentum in recent years, this organic, natural supplement can now be used in a wide range of applications in everyday life with the aim of improving users’ overall well-being. The hemp plant contains over a hundred compounds that can be isolated and extracted from the plant to produce hemp-derived products, such as CBD oil, which is classified as a food supplement. CBD product requirements also include the absence of tetrahydrocannabinol (THC), or its presence in extremely low levels, allowing CBD to remain non-intoxicating and is deemed non-addictive with no danger to lead to dependency in users. In fact, with a statutory limit of 0.2% THC in CBD products, you would have to consume around 6 to 9 litres of CBD oil to experience even the mildest of narcotic effects!

Hydrocarbons have a low boiling point that can be purged during the extraction process. During this process, the purest form of CBD oil is extracted. It is very easy and cost effective, but at the same time dangerous, as it could lead to explosions. During extraction, they produce open smoke, which is flammable. CBD oil with full spectrum is the oil that has all the important chemical content that can be found in the original plant. Therefore, you will get all the natural benefits of CBD oil.

A starting cannabis dosage should be made on a case-by-case basis for each individual, but no matter how you start, it is always recommended to start low and go slow. There are different concentrations of CBD or THC oil and different situations for which various concentrations would be appropriate. Thus, different dosages are required for different individuals. Because there is some variability with this recipe, it will take a bit of math to determine how many THC or CBD milligrams are in your final product. This is because THC or CBD oil can come in many different concentrations, and the mold wells are all different sizes.

Does CBD get you high? No, CBD, on its own, won’t have the same psychoactive properties as THC. It won’t get you high. Full-spectrum CBD products have less than 0.3% THC, which isn’t enough to get you high. Be wary of sensitive drug tests because this minute amount may be enough to cause a false positive. Other studies have found that CBD helps with inflammation and pain. This pain includes severe conditions such as fibromyalgia and cancer. The studies found that patients do not build tolerance, nor do they suffer from harsh side effects.



People love CBD oils for their convenience and effectiveness. They can be chock full of healthy vitamins, minerals, and supplements. CBD oils also come in delicious flavors and are a non-toxic alternative to over-the-counter health supplements. The appeal also lies in the fact that you can’t get high or overdose from taking CBD oils; there are minimal side effects to taking CBD oil.
What is CBD oil made of? Each brand makes their CBD oil differently. For one, the hemp strain that is used to create the CBD will be different between brands. To aid in absorption, CBD must be suspended in a carrier oil, including medium-chain triglyceride (MCT) oil. MCT oil is basically coconut oil. Other oils used are avocado oil, vegetable glycerin, olive oil, and hemp seed oil. Companies can also add flavoring or additives for additional benefits that can be either artificial or natural. Some brands add essential oils, fruit juice concentrates, cane sugar, vitamins, or minerals. Find extra details on gummies with cbd.

Can I use CBD Oil for depression? A paucity of serotonin is a telltale sign of depression. Though serotonin production isn’t affected by CBD, CBD impacts how the brain processes serotonin. In short, CBD may help with mood. While CBD may not be a cure for depression, it purportedly helps with symptoms associated with mental health issues. In addition to depression, CBD purportedly assuages anxiety. Some studies on social anxiety, in particular, found CBD to be effective. Other studies have found CBD to be helpful with panic disorders.

Several human studies have found that a combination of CBD and THC is effective in treating pain related to multiple sclerosis and arthritis. An oral spray called Sativex, which is a combination of THC and CBD, is approved in several countries to treat pain related to multiple sclerosis. One study of 47 people with multiple sclerosis examined the effects of taking Sativex for one month. The participants experienced improvements in pain, walking, and muscle spasms. Still, the study didn’t include any control group and placebo effects cannot be ruled out.

You’ve seen that GLA is implicated in the regulation of hormones in cases of acne, and this regulation has also led to its use in cases of period problems and the menopause. Research suggests that the emotional changes experienced during cases of PMS may be caused by the hormone prolactin and that GLA can dampen the effects of prolactin via its stimulation of certain prostaglandins. Empirical evidence suggests that some women who use hemp seeds in their diet or take a hemp seed oil find that this eases their hormonal “mood swings”. An equivalent of around 200 mg of GLA was shown in trials to produce this beneficial effect. Usefully, hemp may also reduce other premenstrual symptoms, such as breast tenderness, bloating, fluid retention and cravings. We don’t know yet exactly how hemp improves menopausal symptoms, but anecdotal evidence certainly suggests that it can. It’s likely that the influence over hormones is at play, along with the anti-inflammatory action of the plant. Find more details at https://justcbdstore.uk/.

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