Teeth whitening diet

White teeths tips. Not only is it bad for your health, smoking is one of the worst offenders when it comes to staining teeth. Tobacco causes brown stains that penetrate the grooves and pits of tooth enamel. Tobacco stains can be hard to remove by brushing alone. The longer you smoke, the more entrenched the stains become. Smoking also causes bad breath and gingivitis (gum disease), and increases the risk of most types of cancer.

Baking Soda & Lemon: Mix a tablespoon of toothpaste, a pinch of salt, a bit of baking soda, and 4-5 drops of lemon juice in a bowl. Brush your teeth with this mixture for 4-5 minutes. You’ll see the difference after just one use. Use this method every other week.

For the most part, teeth whitening is safe—as long as it’s done correctly. What most people don’t realize before having their teeth whitened is this: because you’re dealing with live tissue (unlike hair or nails), teeth whitening can cause damage, pain, and sensitivity. The safest way to use a whitening agent like peroxide is to have a custom tray created by your dentist, then use gel refills to freshen your tooth color every 24-48 months. I’ll cover these in detail below, but there are several methods of teeth whitening I do not recommend because of safety concerns.

A large number of cases involving headaches, muscle spasms and pain in the jaw are a dental problem. If your teeth don’t close together properly, are heavily worn, crowns are constantly breaking, you have ringing in your ears and difficulty in opening or closing your mouth, you may well be suffering from TMJ problems. The medical and dental profession are becoming increasingly aware of the intricate relationship between proper bite and the muscles and nerves of the jaw joint. A very delicate balance must occur in the chewing system for total harmony, comfort and stability.

Our success has been built largely on word of mouth from our patients who very kindly recommend us to their friends, family and colleagues as well as other local dentists in the London area referring their more complex cases to us for an opinion and treatment. We are further humbled by the fact that many of our patients who have left London to move abroad but continue to return to us for their routine examinations and treatment. We build relationships with our patients which are based on trust. We take time to know our patients needs concerns and wishes. Read extra info at teeth whitening Harley Street.